Tuesday, 26 March 2013 : Tuesday of Holy Week (Psalm)

Psalm 70 : 1-2, 3-4a, 5-6ab, 15 and 17

In You, o Lord, I seek refuge; let me not be disgraced. In Your justice help me and deliver me, turn Your ear to me and save me!

Be my rock of refuge, a stronghold to give me safety, for You are my rock and my fortress. Rescue me, o my God, from the hand of the wicked.

For You, o Lord, have been my hope, my trust, o God, from my youth. I have relied on You from birth : from my mother’s womb You brought me forth.

My lips will proclaim Your intervention and tell of Your salvation all day, little though it is what I can understand. You have taught me from my youth, and until now I proclaim Your marvels.

Friday, 22 March 2013 : 5th Week of Lent (Psalm)

Psalm 17 : 2-3a, 3bc-4, 5-6, 7

I love You, o Lord, my strength. The Lord is my rock, my fortress, my deliverer and my God.

He is the rock in whom I take refuge. He is my shield, my powerful saviour, my stronghold. I call on the Lord, who is worthy of praise : He saves me from my enemies!

A deadly flood surrounded me, devilish torrents rushed at me; caught by the cords of the grave, I was brought to the snares of death.

But I called upon the Lord in my distress, I cried to my God for help; and from His temple He heard my voice, my cry of grief reached His ears.