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Monday, 16 March 2026 : 4th Week of Lent (Homily and Scripture Reflections)

Liturgical Colour : Purple/Violet

Dear brothers and sisters in Christ, as we all listened to the words of the Sacred Scriptures today and continue to progress through this time and season of Lent, each and every one of us are called to renew our trust and faith in the Lord our God because the reality is such that our Lord is truly a God of miracles, Who is capable of doing things that we may deem to be impossible and difficult. There is indeed nothing that God cannot do for us, and everything that God has planned for us, and if we trust in Him to lead us through the journey He has put us through, all will happen precisely just as He has willed it to be. This is why, this Lent, all of us are reminded of these so that amidst our busy and hectic lives, we must always trust in God at all times.

In our first reading today, taken from the Book of the prophet Isaiah, we heard of the words of the Lord to His people in the kingdom of Judah promising and reassuring them of the promised eternal life of joy, the promise of a new Heaven and a new Earth that are devoid of any more sorrow, hardships and trials, where all of them as God’s people can enjoy fully the fullness of God’s grace, love and comfort. This message of hope and deliverance came to the people of God at the time when they had been facing a lot of hardships, trials and struggles because they had not truly trusted the Lord their God, and instead chose to put their faith in the pagan idols and gods of their neighbours, in worldly matters and means.

That was why they faltered and crumbled against the many challenges facing them in the world, being crushed from all sides by their powerful neighbours, particularly at that time the Assyrians that were being ascendant. But God promised all of His people that even though they had not been truly faithful to Him, and even though they had frequently refused to listen to Him and His reminders through His many prophets, this would not diminish the love and care which He has always had for them. On the contrary, in fact, this only strengthened the resolve that God had in reaching out to His wayward people, in calling on them all to return to Him once again with hearts full of repentance and desire to follow Him.

God assured them all, and hence also all of us here living in our world today, that despite the uncertainties, fears, all the difficulties and challenges that we may now be facing, in our workplaces, in our families and circles of friends, and in our society and communities, and in the broader world, with all the conflicts and wars raging all around us, the economic crisis and difficulties, all of these will not prevail against us if we continue to put our trust in God. We must always hold firmly to our faith in the Lord and we should not be easily swayed and tempted to do otherwise, or choosing instead to put our trust and faith in other means and methods which more likely than not will disappoint us in the end. We must have faith that with God we will eventually prevail and triumph together with Him.

Then from our Gospel passage today, taken from the Gospel according to St. John the Apostle and Evangelist, we heard of the miraculous healing of the son of a man who was an official in Capernaum, likely early during the Lord’s ministry as it was mentioned that He performed the miracle of the turning of water into wine at Cana which was the first public miracle performed by the Lord. We heard how the Lord ministered to the people in the region of Galilee, healing their sick and performing other miracles, and there were quite a number of those who became believers because of what they had witnessed and seen in the Lord’s signs and works. Of course there were also those who doubted and refused to believe in Him.

Now, for the official mentioned earlier, whose son was very sick and on the verge of dying, he sought the Lord for help and he had faith in the Lord when He told him that his son would live and would be well again. And very importantly, the man believed even when he did not see the Lord directly performing His miracle on his son, unlike what many others would probably had demanded. Like for example, many among the people doubted the Lord and demanded Him to show them all signs and wonders even though He has shown them plenty of these miracles and signs. Yet, the man showed us what true and genuine faith is all about, that he still trusted and fully believed in the Lord even when he was yet able to see the fulfilment of what God had reassured him with.

Brothers and sisters in Christ, today as we listened to these words of the Sacred Scriptures, we are hence reminded that we should all put our trust once again in the Lord, knowing that in Him alone that we can gain true joy and satisfaction, having the support and providence that will never run out or fail us, unlike any other worldly means and alternatives which will eventually be exhausted or will fail us in the end. Let us all as Christians continue to be good examples and inspirations to one another in our faith, trust and hope in the Lord, in putting ourselves firmly in the love and care of God, knowing that by His wonderful providence, we will continue to persevere and be blessed and strengthened in our journey no matter how tough it may be for us.

May the Lord, our most loving God and Father, continue to bless and guide us all in our respective journeys in life, and help us all in our Lenten journey and observance, in this time of rediscovery and reorientation of our lives so that we may truly walk courageously with the Lord in the path that He is leading us through, ever trusting in Him and ever committed to glorifying Him by our lives, in each one of our words, actions and deeds. May God bless us always in our every good efforts and endeavours, and continue to encourage us even in the most difficult moments and trials we may encounter. Amen.

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Monday, 16 March 2026 : 4th Week of Lent (Gospel Reading)

Liturgical Colour : Purple/Violet

John 4 : 43-54

At that time, when the two days Jesus spent with the Samaritans were over, He left for Galilee. Jesus Himself said that no prophet is recognised in his own country. Yet the Galileans welcomed Him when He arrived, because of all the things which He had done in Jerusalem during the Festival, and which they had seen. For they, too, had gone to the feast.

Jesus went back to Cana of Galilee, where He had changed the water into wine. At Capernaum there was an official, whose son was ill, and when he heard that Jesus had come from Judea to Galilee, he went and asked Him to come and heal his son, for he was at the point of death. Jesus said, “Unless you see signs and wonders, you will not believe!” The official said, “Sir, come down before my child dies.” And Jesus replied, “Go, your son lives!”

The man had faith in the word that Jesus spoke to him, and went his way. As he was approaching his house, his servants met Him, and gave him the good news, “Your son has recovered!” So he asked them at what hour the child began to recover, and they said to him, “The fever left him yesterday, at about one o’clock in the afternoon.”

And the father realised that was the time when Jesus had told him, “Your son lives!” And he became a believer, he and all his family. Jesus performed this second miraculous sign when He returned from Judea to Galilee.

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Monday, 16 March 2026 : 4th Week of Lent (Psalm)

Liturgical Colour : Purple/Violet

Psalm 29 : 2 and 4, 5-6, 11-12a and 13b

I extol You, o Lord, for You have rescued me; my enemies will not gloat over me. O Lord, You have brought me up from the grave, You gave me life when I was going to the pit.

Sing to the Lord, o you His saints, give thanks and praise to His holy Name. For His anger lasts but a little while, and His kindness all through life. Weeping may tarry for the night, but rejoicing comes with the dawn.

Hear, o Lord, and have mercy on me; o Lord, be my Protector. But now, You have turned my mourning into rejoicing; O Lord, my God, forever will I give You thanks.

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Monday, 16 March 2026 : 4th Week of Lent (First Reading)

Liturgical Colour : Purple/Violet

Isaiah 65 : 17-21

I now create new heavens and a new earth, and the former things will not be remembered, nor will they come to mind again. Be glad forever and rejoice in what I create; for I create Jerusalem to be a joy and its people to be a delight. I will rejoice over Jerusalem and take delight in My people.

The sound of distress and the voice of weeping will not be heard in it any more. You will no longer know of dead children or of adults who do not live out a lifetime. One who reaches a hundred years will have died a mere youth, but the one who fails to reach a hundred will be considered accursed.

They will build houses and dwell in them; they will plant crops and eat their fruit.

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Sunday, 15 March 2026 : Fourth Sunday of Lent, Laetare Sunday (Homily and Scripture Reflections)

Liturgical Colour : Rose or Purple/Violet

Dear brothers and sisters in Christ, this Sunday as we mark the Fourth Sunday of Lent, all of us notice that today we have a somewhat more festive and joyful atmosphere in our celebration of the Holy Mass, as we mark the occasion of Laetare Sunday, one of the only two days in the whole liturgical year that the colour rose is used as the colour of the day. Together with Gaudete Sunday during the season of Advent, this Laetare Sunday marks the moment when amidst the more penitential and sombre nature of both Advent and Lent, we remind ourselves of the great joy and the exultation that we are expecting and looking ahead towards in Christmas and Easter respectively. Thus, as we continue to progress ever closer to the coming of the Holy Week and the Easter season, all of us ought to remember what we have been preparing ourselves for in this upcoming celebration and festivities, and remind ourselves of our penitential practices this Lent which are meant to prepare ourselves wholly for the great celebrations to come.

In our first reading this Sunday, we heard from the Book of the prophet Samuel regarding the story of the time when God told Samuel to visit Jesse the Bethlehemite, a man of Judah whom we know as the father of the then future King of Israel, the famous King David. Back then, Saul was the king of Israel, the first one to rule over the people of God, but he has fallen into disobedience and sin against God by not following the instructions and the commands that God had given him and instead following his own desires and whims. Thus, God chose David to be the new king to rule over His people, and sent the prophet Samuel to anoint him with the holy oil. We heard how Jesse presented his seven sons before Samuel, and none of them except David pleased the Lord. When Samuel saw the eldest son of Jesse and thought that he was good in appearance and stature, the Lord told Samuel that He did not judge by appearance but by what is in the heart of man.

David truly loved God, and was a righteous, good and faithful man, who led the people of God faithfully and with great wisdom in his reign as King over them, leading them down the path of faith in God. And despite him failing in some occasions later on throughout his reign, by far and large he remained firm in his faith in following God, and he was also a humble man at heart, who was always ready to humble himself before God and man alike. Compared to other kings and rulers who have been swayed by the temptations of worldly pride and glory, or by their own success and greatness, including that of David’s own son and successor, Solomon, the Lord’s choice of David as King of Israel was indeed reflective of how God chose the best not by their appearances or their outward facade, but by their interior disposition and real self, which God knows all about.

This sets the tone for what we have heard in our Scripture passages today, that is about our ability to see the truth and light of Christ, and seeing the path towards God’s salvation and grace, as well as being truly sincere and genuine in our faith and life. Today, as we remember the love of God and look forward to the joyful celebration of Easter, in our anticipation of that Joy to come, our Laetare Sunday celebration and Scripture passages remind us that each one of us are called to be truly filled by the light of God, His truth and His love. We are reminded that each and every one of us are the children of God, and as the children and people of His light. Therefore, it is important that all of us truly embody in all things, in our whole lives and existence, the true values and beliefs of the Lord’s teachings, His Law and commandments, and not be like those hypocrites who outwardly believed in God but inside, they are all rotten and wicked.

This is also what St. Paul told to the faithful people in Ephesus, calling on them all to arise from the darkness of the world and abandon that darkness for the light of Christ’s truth and love. The Apostle reminded the faithful that they are the children and people of God, and they belong to the Light, and therefore, their actions and way of life should indeed reflect this nature, and that they should be genuinely faithful in all things. They should not scandalise the faith, the Church and all the other faithful people of God because of their wickedness and sinful actions. That is why he has called on all of them to embrace the Lord fully and wholeheartedly, to truly love God with all of their hearts and minds, with all of their strength, and to love one another, especially those dearly beloved to them, in the same way as well. Unless they commit themselves wholly to God and to their beloved ones, and if they continue to allow the temptations and attachments to worldliness to sway and distract them, then the path towards God and His salvation will truly be a difficult one.

That is why in our Gospel passage today, we are reminded yet again about this by the story of the moment when the Lord healed a man born blind, who was blind since birth. The Lord performed that healing on the blind man, opening his eyes and allowed him finally to see the light of this world. Immediately, that brought about the attention of the people who remembered this man who had been blind all the time since his birth, and then suddenly could see clearly. As this happened on the Sabbath, some of the Pharisees and the teachers of the Law present there immediately questioned the formerly blind man, who it was that healed him, and how he was healed in the first place, with some even doubting that he had been blind in the first place. This was because those people cannot reconcile with the fact that someone had performed this miraculous healing on the Sabbath day, as it had happened.

The Pharisees and the teachers of the Law had often gotten in conflict and disagreements with the Lord because He often performed His healing on the Sabbath, which was to highlight the point that He wanted to bring across that it was truly foolishness that the Pharisees and the teachers of the Law were interpreting the Law in the way that brought about inconveniences and difficulties for the people of God to live their lives, not only in making it an offence to do anything on the Sabbath, but even forbidding and preventing anything good from being done on the Sabbath. Their way of obeying and observing the Law was based on external and ritualistic observance, on literal understanding of the precepts, but failing to understand the true intention and purpose of the Law, which was in truth meant to help the people of God to live their lives in accordance with His truth and love.

That is why, the Lord told them all that while they might be physically capable of seeing, unlike how the blind man was, but they were suffering from spiritual blindness. Their pride and ego, their arrogance and greed for power and worldly glory and praise led them to shut the doors of their hearts and minds, and also their spiritual eyes to the truth and the light of God. That is why although they could see perfectly well and had witnessed many of the miracles that the Lord had performed before them, but they consistently and stubbornly refused to believe, kept on asking the Lord for more signs when they had witnessed so many things and heard so many words of Wisdom and truth that the Lord had done before them. They even doubted Him and cast doubts in the hearts of others by openly challenging Him and accusing Him of colluding with the demons in the action of His miracles.

All those things happened because they allowed sin to cloud their minds and to make them blind to God’s truth and love. They had practiced their faith outwardly and were pious in the sight of others, showing all their ritual expertise and knowledge of the Law, but most if not all of those were superficial in nature. Below all of that, there was no true love for God. Yes, brothers and sisters in Christ, it is possible for one to be outwardly faithful to the Lord but in the inside, to have no real or genuine faith in Him. It means that they were just going through the motion as they practiced their faith, and they just carried on doing all their works without real understanding and appreciation of the true intentions of God’s Law and commandments. They were like a brilliant pot that is highly polished on the outside, but the inside is empty, or even ugly and dirty. That is what St. Paul had warned the faithful against, that they should not be bereft of the light of Christ in their hearts.

How do all these then relate to us, brothers and sisters in Christ? It means that as we continue to progress through this season of Lent, all of us are called to reflect deeply in our hearts, and look within us if Christ’s Light can be found within, and if His truth and love are the bedrock and strong foundation of our faith and lives. What the Pharisees and the teachers of the Law had been doing, are exactly what we ourselves had been doing as well. How many of us practiced our faith in the way that we were just going through the motion? How many of us went and attended the Holy Mass or other celebrations of our faith, and yet we were not spiritually or mentally present there. How many of us cannot wait until everything is over so that we can go back to our usual daily routines and pursuits in life? Some of us even have the bad habit of leaving before the Holy Mass had concluded, even when we did not have the legitimate reason to do so.

The list can go on and on for us, like how many of us prayed by reciting the prayers and devotions and yet did not mean what we were saying. That is why I call these recitations and utterances rather than true, genuine prayer. We may think that we have done what our faith has been asking us to do, but we forget that what the Lord wants from us is to build a genuine and living relationship with Him, that of course begins from us spending more quality time with Him and nurturing that relationship we have with God. We do that by refocusing our lives and our attention truly on the Lord, and by learning to listen to Him instead of us just keep on reciting, telling or demanding for Him to do something for us. And we can also spend more time to reflect on our way of life and actions as well, on whether they have been truly a reflection of what God’s holy people should be like.

In this season of Lent, all of us are called to spend more time in prayer so that we may deepen and build up a genuine relationship with God, and we are also called to practice fasting and abstinence, not so that others may see how pious or great we are in our faith, but so that we may restrain the allure of worldly pride, greed and desire. All those things are great obstacles and barriers that keep us separated from God, and which have also kept causing us to fall again and again into sin. That is why this Lent we are constantly being reminded to distance ourselves from those sinful way of life and from all the obstacles that have been making it difficult for us to reach out to God. We are also called to be more generous in sharing our love and blessings to others, by practicing more almsgiving, again not for fame or praise from others, but so that others who are less fortunate than us may also truly experience joy and relief in their lives.

Brothers and sisters in Christ, therefore as we look forward to the coming of our true Joy in Christ this Easter, let us all open the barred doors of our hearts and minds, and humble ourselves, seeking God for His forgiveness and compassionate mercy. Let us all remember the love and kindness that He has always shown us, and endeavour therefore to live our lives from now on in accordance with the path that He has shown us. Let us all be good examples and role models for each other, and inspire the people around us by our genuine faith and love-filled hearts in loving those beloved to us even more dearly and in loving those strangers that come into our paths, that also shine with the Light of Christ, so that more and more people may also come to believe in God through us. May God bless us all in the remaining time we have this Lent and help us to continue doing our best in living our lives and faith as good and truly devoted children of God. Amen.

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Sunday, 15 March 2026 : Fourth Sunday of Lent, Laetare Sunday (Gospel Reading)

Liturgical Colour : Rose or Purple/Violet

John 9 : 1-41

At that time, as Jesus walked along, He saw a man who had been blind from birth. His disciples asked Him, “Master, was he born blind because of a sin of his, or of his parents?”

Jesus answered, “Neither was it for his own sin nor for his parents’ sin. He was born blind so that God’s power might be shown in him. While it is day we must do the work of the One Who sent Me; for the night will come when no one can work. As long as I am in the world, I am the Light of the world.”

As Jesus said this, He made paste with spittle and clay, and rubbed it on the eyes of the blind man. Then He said, “Go and wash in the Pool of Siloam.” (This word means sent.) So the blind man went and washed and came back able to see. His neighbours, and all the people who used to see him begging, wondered. They said, “Is this not the beggar who used to sit here?” Some said, “He is the one.” Others said, “No, but he looks like him.” But the man himself said, “I am he.”

Then they asked him, “How is it that your eyes were opened?” And he answered, “The Man called Jesus made a mud paste, put it on my eyes and said to me, ‘Go to Siloam and wash.’ So I went, and washed, and I could see.” They asked, “Where is He?” And the man answered, “I do not know.”

The people brought the man who had been born blind to the Pharisees. Now it was a sabbath day when Jesus made mud paste and opened his eyes. The Pharisees asked him again, “How did you recover your sight?” And he said, “He put paste on my eyes, and I washed, and now I see.”

Some of the Pharisees said, “This Man is not from God, for He works on the Sabbath”; but others wondered, “How can a sinner perform such miraculous signs?” They were divided, and they questioned the blind man again, “What do you think of this Man who opened your eyes?” And he answered, “He is a Prophet!”

After all this, the Jews refused to believe that the man had been blind and had recovered his sight; so they called his parents and asked them, “Is this your son? You say that he was born blind, but how is it that he now sees?” The parents answered, “He really is our son and he was born blind; but how it is that he now sees, we do not know, neither do we know Who opened his eyes. Ask him, he is old enough. Let him speak for himself.”

The parents said this because they feared the Jews, who had already agreed that whoever confessed Jesus to be the Christ was to be expelled from the synagogue. Because of that his parents said, “He is old enough, ask him.” So a second time the Pharisees called the man who had been blind, and they said to him, “Tell us the truth; we know that this Man is a sinner.”

He replied, “I do not know whether He is a sinner or not; I only know that I was blind and now I see.” They said to him, “What did He do to you? How did He open your eyes?” He replied, “I have told you already and you would not listen. Why do you want to hear it again? Do you also want to become His disciples?”

Then they started to insult him. “Become His disciple yourself! We are disciples of Moses. We know that God spoke to Moses; but as for this Man, we do not know where He comes from.” The man replied, “It is amazing that you do not know where the Man comes from, and yet He opened my eyes! We know that God does not listen to sinners, but if anyone honours God and does His will, Hod listens to him. Never, since the world began, has it been heard that anyone opened the eyes of a person who was born blind. If this Man were not from God, He could do nothing.”

They answered him, “You were born a sinner and now you teach us!” And they expelled him. Jesus heard that they had expelled him. He found him and said, “Do you believe in the Son of Man?” He answered, “Who is He, that I may believe in Him?” Jesus said, “You have seen Him and He is speaking to you.” He said, “Lord, I believe”; and worshipped Him.

Jesus said, “I came into this world to carry out a judgment : Those who do not see shall see, and those who see shall become blind.” Some Pharisees stood by and asked Him, “So we are blind?” And Jesus answered, “If you were blind, you would not be guilty. But you say, ‘We see’; this is the proof of your sin.”

Alternative reading (shorter version)

John 9 : 1, 6-9, 13-17, 34-38

At that time, as Jesus walked along, He saw a man who had been blind from birth.

As Jesus said this, He made paste with spittle and clay, and rubbed it on the eyes of the blind man. Then He said, “Go and wash in the Pool of Siloam.” (This word means sent.) So the blind man went and washed and came back able to see. His neighbours, and all the people who used to see him begging, wondered. They said, “Is this not the beggar who used to sit here?” Some said, “He is the one.” Others said, “No, but he looks like him.” But the man himself said, “I am he.”

The people brought the man who had been born blind to the Pharisees. Now it was a sabbath day when Jesus made mud paste and opened his eyes. The Pharisees asked him again, “How did you recover your sight?” And he said, “He put paste on my eyes, and I washed, and now I see.”

Some of the Pharisees said, “This Man is not from God, for He works on the Sabbath”; but others wondered, “How can a sinner perform such miraculous signs?” They were divided, and they questioned the blind man again, “What do you think of this Man who opened your eyes?” And he answered, “He is a Prophet!”

They answered him, “You were born a sinner and now you teach us!” And they expelled him. Jesus heard that they had expelled him. He found him and said, “Do you believe in the Son of Man?” He answered, “Who is He, that I may believe in Him?” Jesus said, “You have seen Him and He is speaking to you.” He said, “Lord, I believe”; and worshipped Him.

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Sunday, 15 March 2026 : Fourth Sunday of Lent, Laetare Sunday (Second Reading)

Liturgical Colour : Rose or Purple/Violet

Ephesians 5 : 8-14

You were once darkness, but now you are light in the Lord. Behave as children of light; the fruits of light are kindness, justice and truth in every form. You yourselves search out what pleases the Lord, and take no part in works of darkness that are of no benefit; expose them instead.

Indeed it is a shame even to speak of what those people do in secret, but as soon as it is exposed to the light, everything becomes clear; and what is unmasked, becomes clear through light.

Therefore it is said, “Awake, you who sleep; arise from the dead that the light of Christ may shine on you.”

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Sunday, 15 March 2026 : Fourth Sunday of Lent, Laetare Sunday (Psalm)

Liturgical Colour : Rose or Purple/Violet

Psalm 22 : 1-3a, 3b-4, 5, 6

The Lord is my Shepherd, I shall not want. He makes me lie down in green pastures. He leads me beside the still waters. He restores my soul.

He guides me through the right paths for His Name’s sake. Although I walk through the valley of the shadow of death, I fear no evil, for You are beside me : Your rod and Your staff comfort me.

You spread a table before me in the presence of my foes. You anoint my head with oil; my cup is overflowing.

Goodness and kindness will follow me all the days of my life. I shall dwell in the house of the Lord as long as I live.

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Sunday, 15 March 2026 : Fourth Sunday of Lent, Laetare Sunday (First Reading)

Liturgical Colour : Rose or Purple/Violet

1 Samuel 16 : 1b, 6-7, 10-13a

YHVH asked Samuel, “Fill your horn with oil and be on your way to Jesse the Bethlehemite for I have chosen My king from among his sons.”

As Jesse and his sons came, Samuel looked at Eliab the older and thought, “This must be YHVH’s anointed.” But YHVH told Samuel, “Do not judge by his looks or his stature for I have rejected him. YHVH does not judge as man judges; humans see with the eyes; YHVH sees the heart.”

Jesse presented seven of his sons to Samuel who said, “YHVH has chosen none of them. But are all your sons here?” Jesse replied, “There is still the youngest, tending the flock just now.” Samuel said to him, “Send for him and bring him to me; we shall not sit down to eat until he arrives.”

So Jesse sent for his youngest son and brought him to Samuel. He was a handsome lad with ruddy complexion and beautiful eyes. And YHVH spoke, “Go, anoint him for he is the one.” Samuel then took the horn of oil and anointed him in his brothers’ presence.

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(Usus Antiquior) Fourth Sunday of Lent, Laetare Sunday (I Classis) – Sunday, 15 March 2026 : Offertory, Secret Prayer of the Priest, Preface, Communion and Post-Communion Prayer

Liturgical Colour : Violet or Rose (Laetare Sunday)

Offertory

Psalm 134 : 3, 6

Laudate Dominum, quia benignus est : psallite Nomini Ejus, quoniam suavis est : omnia, quaecumque voluit, fecit in caelo et in terra.

English translation

Praise all of you the Lord, for He is good. Sing all of you to His Name, for He is sweet. Whatsoever He pleased, He had done in heaven and in earth.

Secret Prayer of the Priest

Sacrificiis praesentibus, Domine, quaesumus, intende placatus : ut et devotioni nostrae proficiant et saluti. Per Dominum nostrum Jesum Christum Filium Tuum, qui Tecum vivit et regnat in unitate Spiritus Sancti Deus, per omnia saecula saeculorum. Amen.

English translation

We beseech You, o Lord, look favourably upon the sacrifices here before You, that they may profit us both for devotion and for salvation. Through our Lord Jesus Christ, Your Son, Who with You lives and reigns in the unity of the Holy Spirit, God, world without end. Amen.

Preface of Lent

Vere dignum et justum est, aequum et salutare, nos Tibi semper et ubique gratias agere : Domine, Sancte Pater omnipotens, aeterne Deus : Qui corporali jejunio vitia comprimis, mentem elevas, virtutem largiris et praemia : per Christum, Dominum nostrum.

Per quem majestatem Tuam laudant Angeli, adorant Dominationes, tremunt Potestates. Caeli caelorumque Virtutes ac beata Seraphim socia exsultatione concelebrant. Cum quibus et nostras voces ut admitti jubeas, deprecamur, supplici confessione dicentes :

English translation

It is truly meet and just, right and profitable, for us, at all times, and in all places, to give thanks to You, o Lord, the Holy One, the Father Almighty, the Everlasting God, Who on those who chastise their bodies by fasting had bestowed the restraining of evil passions, uplifting of heart, and the enjoying of virtue with its reward. Through Christ our Lord.

Through Whom the Angels praise, the Dominations adore, the Powers, trembling with awe, worship Your majesty, which the heavens, and the forces of heaven, together with the blessed Seraphim, joyfully magnify. And may You command that it be permitted to our lowliness to join with them in confessing You and unceasingly to repeat :

Communion

Psalm 121 : 3-4

Jerusalem, quae aedificatur ut civitas, cujus participatio ejus in idipsum : illuc enim ascenderunt tribus, tribus Domini, ad confitendum Nomini Tuo, Domine.

English translation

Jerusalem, which is built as a city, which is compact together, for thither did the tribes go up, the tribes of the Lord, to praise Your Name, o Lord.

Post-Communion Prayer

Da nobis, quaesumus, misericors Deus : ut sancta Tua, quibus incessanter explemur, sinceris tractemus obsequiis, et fideli semper mente sumamus. Per Dominum nostrum Jesum Christum Filium Tuum, qui Tecum vivit et regnat in unitate Spiritus Sancti Deus, per omnia saecula saeculorum. Amen.

English translation

Grant us, we beseech You, o merciful God, that we may treat with unfeigned veneration and ever receive with heartfelt faith Your holy rites which we constantly celebrate. Through our Lord Jesus Christ, Your Son, Who with You lives and reigns in the unity of the Holy Spirit, God, world without end. Amen.