Christian fasting

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Wednesday, 18 February 2026 : Ash Wednesday (Gospel Reading)

Liturgical Colour : Purple/Violet

Matthew 6 : 1-6, 16-18

At that time, Jesus said to His disciples, “Be careful not to make a show of your righteousness before people. If you do so, you do not gain anything from your Father in heaven. When you give something to the poor, do not have it trumpeted before you, as do those who want to be seen in the synagogues and in the streets, in order to be praised by the people. I assure you, they have already been paid in full.”

“If you give something to the poor, do not let your left hand know what your right hand is doing, so that your gift remains really secret. Your Father, Who sees what is kept secret, will reward you. When you pray, do not be like those who want to be seen. They love to stand and pray in the synagogues or on street corners to be seen by everyone. I assure you, they have already been paid in full.”

“When you pray, go into your room, close the door, and pray to your Father Who is with you in secret; and your Father Who sees what is kept secret will reward you. When you fast, do not put on a miserable face as do the hypocrites. They put on a gloomy face, so that people can see they are fasting. I tell you this : they have already been paid in full.”

“When you fast, wash your face and make yourself look cheerful, because you are not fasting for appearances or for people, but for your Father Who sees beyond appearances. And your Father, Who sees what is kept secret, will reward you.”

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Friday, 4 March 2022 : Friday after Ash Wednesday, Memorial of St. Casimir (First Reading)

Liturgical Colour : Purple/Violet

Isaiah 58 : 1-9a

Cry out aloud for all you are worth; raise your voice like a trumpet blast; tell My people of their offences, Jacob’s family of their sins. Is it true that they seek Me day after day, longing to know My ways, as a people that does what is right and has not forsaken the word of its God?

They want to know the just laws and not to drift away from their God. “Why are we fasting?,” they complain, “and You do not even see it? We are doing penance and You never notice it.” Look, on your fast days you push your trade and you oppress your labourers. Yes, you fast but end up quarrelling, striking each other with wicked blows. Fasting as you do will not make your voice heard on high.

Is that the kind of fast that pleases Me, just a day to humble oneself? Is fasting merely bowing down one’s head, and making use of sackcloth and ashes? Would you call that fasting, a day acceptable to YHVH? See the fast that pleases Me : breaking the fetters of injustice and unfastening the thongs of the yoke, setting the oppressed free and breaking every yoke.

Fast by sharing your food with the hungry, bring to your house the homeless, clothe the one you see naked and do not turn away from your own kin. Then will your light break forth as the dawn and your healing come in a flash. Your righteousness will be your vanguard, the glory of YHVH your rearguard. Then you will call and YHVH will answer, you will cry and He will say, I am here.