Tuesday, 29 March 2022 : 4th Week of Lent (Psalm)

Liturgical Colour : Purple/Violet

Psalm 45 : 2-3, 5-6, 8-9ab

God is our strength and protection, an ever-present help in affliction. We will not fear, therefore, though the earth be shaken and the mountains plunge into the seas.

There is a river whose streams bring joy to the city of God, the holy place where the Most High dwells. God is within, the city cannot quake, for God’s help is upon it at the break of day.

For with us is the Lord of hosts, the God of Jacob, our refuge. Come, see the works of the Lord – the marvellous things He has done in the world.

Monday, 28 March 2022 : 4th Week of Lent (Psalm)

Liturgical Colour : Purple/Violet

Psalm 29 : 2 and 4, 5-6, 11-12a and 13b

I extol You, o Lord, for You have rescued me; my enemies will not gloat over me. O Lord, You have brought me up from the grave, You gave me life when I was going to the pit.

Sing to the Lord, o you His saints, give thanks and praise to His holy Name. For His anger lasts but a little while, and His kindness all through life. Weeping may tarry for the night, but rejoicing comes with the dawn.

Hear, o Lord, and have mercy on me; o Lord, be my Protector. But now, You have turned my mourning into rejoicing; O Lord, my God, forever will I give You thanks.

Sunday, 27 March 2022 : Fourth Sunday of Lent, Laetare Sunday (Psalm)

Liturgical Colour : Rose (Laetare Sunday) or Purple/Violet

Psalm 33 : 2-3, 4-5, 6-7

I will bless the Lord all my days; His praise will be ever on my lips. My soul makes its boast in the Lord; let the lowly hear and rejoice.

Oh, let us magnify the Lord, together let us glorify His Name! I sought the Lord, and He answered me; from all my fears He delivered me.

They who look to Him are radiant with joy, their faces never clouded with shame. When the poor cry out, the Lord hears and saves them from distress.

Alternative Psalm (Psalm from Year A)

Psalm 22 : 1-3a, 3b-4, 5, 6

The Lord is my Shepherd, I shall not want. He makes me lie down in green pastures. He leads me beside the still waters. He restores my soul.

He guides me through the right paths for His Name’s sake. Although I walk through the valley of the shadow of death, I fear no evil, for You are beside me : Your rod and Your staff comfort me.

You spread a table before me in the presence of my foes. You anoint my head with oil; my cup is overflowing.

Goodness and kindness will follow me all the days of my life. I shall dwell in the house of the Lord as long as I live.

Saturday, 26 March 2022 : 3rd Week of Lent (Psalm)

Liturgical Colour : Purple/Violet

Psalm 50 : 3-4, 18-19, 20-21

Have mercy on me, o God, in Your love. In Your great compassion blot out my sin. Wash me thoroughly of my guilt; cleanse me of evil.

You take no pleasure in sacrifice; were I to give a burnt offering, You would not delight in it. O God, my sacrifice is a broken spirit; a contrite heart, You will not despise.

Shower Zion with Your favour : rebuild the walls of Jerusalem. Then, You will delight in fitting sacrifices.

Friday, 25 March 2022 : Solemnity of the Annunciation of the Lord (Psalm)

Liturgical Colour : White

Psalm 39 : 7-8a, 8b-9, 10, 11

Sacrifice and oblation You did not desire; this You had me understand. Burnt offering and sin offering You do not require. Then I said, “Here I come!”

“As the scroll says of me. To do Your will is my delight, o God, for Your law is within my heart.”

In the great assembly I have proclaimed Your saving help. My lips, o Lord, I did not seal – You know that very well.

I have not locked up in my heart Your saving help, but have spoken about it – Your deliverance and Your faithfulness; I have made no secret of Your truth and of Your kindness in the great assembly.

Thursday, 24 March 2022 : 3rd Week of Lent (Psalm)

Liturgical Colour : Purple/Violet

Psalm 94 : 1-2, 6-7, 8-9

Come, let us sing to the Lord, let us make a joyful sound to the Rock of our salvation. Let us come before Him giving thanks, with music and songs of praise.

Come and worship; let us bow down, kneel before the Lord, our Maker. He is our God, and we His people; the flock He leads and pastures. Would that today you heard His voice!

Do not be stubborn, as at Meribah, in the desert, on that day at Massah, when your ancestors challenged Me, and they put Me to the test.

Wednesday, 23 March 2022 : 3rd Week of Lent, Memorial of St. Turibius de Mogrovejo, Bishop (Psalm)

Liturgical Colour : Purple/Violet

Psalm 147 : 12-13, 15-16, 19-20

Exalt the Lord, o Jerusalem; praise your God, o Zion! For He strengthens the bars of your gates and blesses your children within you.

He sends His command to the earth and swiftly runs His word. He spreads snow like wool; He scatters frost like ashes.

It is He Who tells Jacob His words, His laws and decrees to Israel. This He has not done for other nations, so His laws remain unknown to them. Alleluia!

Tuesday, 22 March 2022 : 3rd Week of Lent (Psalm)

Liturgical Colour : Purple/Violet

Psalm 24 : 4-5ab, 6 and 7bc, 8-9

Teach me Your ways, o Lord; make known to me Your paths. Guide me in Your truth and instruct me, for You are my God, my Saviour.

Remember Your compassion, o Lord, Your unfailing love from of old. Remember not the sins of my youth, but in Your love remember me.

Good and upright, the Lord teaches sinners His way. He teaches the humble of heart and guides them in what is right.

Monday, 21 March 2022 : 3rd Week of Lent (Psalm)

Liturgical Colour : Purple/Violet

Psalm 41 : 2, 3 and Psalm 42 : 3, 4

As a deer longs for flowing streams, so my soul longs for You, o God.

My soul thirsts for God, for the living God. When shall I go and see the face of God?

Send forth Your light and Your truth; let them be my guide, let them take me to Your holy mountain, to the place where You reside.

Then will I go to the altar of God, to God, my gladness and delight. I will praise You with the lyre and harp, o God, my God.

Sunday, 20 March 2022 : Third Sunday of Lent (Psalm)

Liturgical Colour : Purple/Violet

Psalm 102 : 1-2, 3-4, 6-7, 8 and 11

Praise YHVH, my soul; all my being, praise His holy Name! Praise YHVH, my soul, and do not forget all His kindness.

He forgives all your sins and heals all your sickness; He redeems your life from destruction and crowns you with love and compassion.

YHVH restores justice and secures the rights of the oppressed. He has made known His ways to Moses; and His deeds, to the people of Israel.

YHVH is gracious and merciful, abounding in love and slow to anger. As the heavens are high above the earth, so great is His love for those fearing Him.

Alternative Psalm (Psalm from Year A)

Psalm 94 : 1-2, 6-7, 8-9

Come, let us sing to the Lord, let us make a joyful sound to the Rock of our salvation. Let us come before Him giving thanks, with music and songs of praise.

Come and worship; let us bow down, kneel before the Lord, our Maker. He is our God, and we His people; the flock He leads and pastures. Would that today you heard His voice!

Do not be stubborn, as at Meribah, in the desert, on that day at Massah, when your ancestors challenged Me, and they put Me to the test.