Psalm 102

by

Wednesday, 10 December 2025 : 2nd Week of Advent, Memorial of Our Lady of Loreto (Psalm)

Liturgical Colour : Purple/Violet or White (Our Lady of Loreto)

Psalm 102 : 1-2, 3-4, 8 and 10

Praise YHVH, my soul; all my being, praise His holy Name! Praise YHVH, my soul, and do not forget all His kindness.

He forgives all your sins and heals all your sickness; He redeems your life from destruction and crowns you with love and compassion.

YHVH is gracious and merciful, abounding in love and slow to anger. He does not treat us according to our sins, nor does He punish us as we deserve.

Alternative Psalm (Mass of Our Lady of Loreto)

Luke 1 : 46-47, 48-49, 50-51, 52-53, 54-55

My soul proclaims the greatness of the Lord, my spirit exults in God, my Saviour!

He has looked upon His servant, in her lowliness, and people, forever, will call me blessed. The Mighty One has done great things for me, Holy is His Name!

From age to age, His mercy extends to those who live in His presence. He has acted with power and done wonders, and scattered the proud with their plans.

He has put down the mighty from their thrones, and lifted up those who are downtrodden. He has filled the hungry with good things, but has sent the rich away empty.

He held out His hand to Israel, His servant, for He remembered His mercy, even as He promised to our fathers, to Abraham and his descendants forever.

by

Wednesday, 16 July 2025 : 15th Week of Ordinary Time, Memorial of Our Lady of Mount Carmel (Psalm)

Liturgical Colour : Green or White (Our Lady of Mount Carmel)

Psalm 102 : 1-2, 3-4, 6-7

Praise YHVH, my soul; all my being, praise His holy Name! Praise YHVH, my soul, and do not forget all His kindness.

He forgives all your sins and heals all your sickness; He redeems your life from destruction and crowns you with love and compassion.

YHVH restores justice and secures the rights of the oppressed. He has made known His ways to Moses; and His deeds, to the people of Israel.

Alternative Psalm (Mass of Our Lady of Mount Carmel)

Luke 1 : 46-47, 48-49, 50-51, 52-53, 54-55

My soul proclaims the greatness of the Lord, my spirit exults in God, my Saviour!

He has looked upon His servant, in her lowliness, and people, forever, will call me blessed. The Mighty One has done great things for me, Holy is His Name!

From age to age, His mercy extends to those who live in His presence. He has acted with power and done wonders, and scattered the proud with their plans.

He has put down the mighty from their thrones, and lifted up those who are downtrodden. He has filled the hungry with good things, but has sent the rich away empty.

He held out His hand to Israel, His servant, for He remembered His mercy, even as He promised to our fathers, to Abraham and his descendants forever.

by

Monday, 30 June 2025 : 13th Week of Ordinary Time, Memorial of the First Martyrs of the Holy Roman Church (Psalm)

Liturgical Colour : Green or Red (Martyrs)

Psalm 102 : 1-2, 3-4, 8-9, 10-11

Praise YHVH, my soul; all my being, praise His Holy Name! Praise YHVH, my soul, and do not forget all His kindness.

He forgives all your sins and heals all your sickness; He redeems your life from destruction and crowns you with love and compassion.

YHVH is gracious and merciful, abounding in love and slow to anger; He will not always scold nor will He be angry forever.

He does not treat us according to our sins, nor does He punish us as we deserve. As the heavens are high above the earth, so great is His love for those fearing Him.

by

Saturday, 14 June 2025 : 10th Week of Ordinary Time (Psalm)

Liturgical Colour : Green or White (Saturday Mass of Our Lady)

Psalm 102 : 1-2, 3-4, 8-9, 11-12

Praise YHVH, my soul; all my being, praise His Holy Name! Praise YHVH, my soul, and do not forget all His kindness.

He forgives all your sins and heals all your sickness; He redeems your life from destruction and crowns you with love and compassion.

YHVH is gracious and merciful, abounding in love and slow to anger; He will not always scold nor will He be angry forever.

As the heavens are high above the earth, so great is His love for those fearing Him; as far as the east is from the west, so far does He remove from us our sins.

by

Friday, 6 June 2025 : 7th Week of Easter, Memorial of St. Norbert, Bishop (Psalm)

Liturgical Colour : White

Psalm 102 : 1-2, 11-12, 19-20ab

Bless the Lord, my soul; all my being, bless His holy Name! Bless the Lord, my soul, and do not forget all His kindness.

As the heavens are high above the earth, so great is His love for those fearing Him; as far as the east is from the west, so far does He remove from us our sins.

The Lord has set His throne in heaven; He rules, He has power everywhere. Praise the Lord, all you His Angels.

by

Tuesday, 8 April 2025 : 5th Week of Lent (Psalm)

Liturgical Colour : Purple/Violet

Psalm 101 : 2-3, 16-18, 19-21

O Lord, hear my prayer; let my cry for help come to You. Do not hide Your face from me when I am in trouble. Turn Your ear to me; make haste to answer me when I call.

O Lord, the nations will revere Your Name, and the kings of the earth Your glory, when the Lord will rebuild Zion and appear in all His splendour. For He will answer the prayer of the needy and will not despise their plea.

Let this be written for future ages, “The Lord will be praised by a people He will form.” From His holy height in heaven, the Lord has looked on the earth to hear the groaning of the prisoners, and free those condemned to death.

by

Sunday, 23 March 2025 : Third Sunday of Lent (Psalm)

Liturgical Colour : Purple/Violet

Psalm 102 : 1-2, 3-4, 6-7, 8 and 11

Praise YHVH, my soul; all my being, praise His holy Name! Praise YHVH, my soul, and do not forget all His kindness.

He forgives all your sins and heals all your sickness; He redeems your life from destruction and crowns you with love and compassion.

YHVH restores justice and secures the rights of the oppressed. He has made known His ways to Moses; and His deeds, to the people of Israel.

YHVH is gracious and merciful, abounding in love and slow to anger. As the heavens are high above the earth, so great is His love for those fearing Him.

Alternative Psalm (Psalm from Year A)

Psalm 94 : 1-2, 6-7, 8-9

Come, let us sing to the Lord, let us make a joyful sound to the Rock of our salvation. Let us come before Him giving thanks, with music and songs of praise.

Come and worship; let us bow down, kneel before the Lord, our Maker. He is our God, and we His people; the flock He leads and pastures. Would that today you heard His voice!

Do not be stubborn, as at Meribah, in the desert, on that day at Massah, when your ancestors challenged Me, and they put Me to the test.

by

Saturday, 22 March 2025 : 2nd Week of Lent (Psalm)

Liturgical Colour : Purple/Violet

Psalm 102 : 1-2, 3-4, 9-10, 11-12

Bless the Lord, my soul; all my being, bless His holy Name! Bless the Lord, my soul, and do not forget all His kindness.

He forgives all your sins and heals all your sickness; He redeems your life from destruction and crowns you with love and compassion.

He will not always scold nor will He be angry forever. He does not treat us according to our sins, nor does He punish us as we deserve.

As the heavens are high above the earth, so great is His love for those fearing Him; as far as the east is from the west, so far does He remove from us our sins.

by

Saturday, 1 March 2025 : 7th Week of Ordinary Time (Psalm)

Liturgical Colour : Green or White (Saturday Mass of Our Lady)

Psalm 102 : 13-14, 15-16, 17-18a

As a father has compassion on his children, so the Lord pities those who fear Him. For He knows how we are formed, He remembers that we are dust.

The days of mortals are like grass; they bloom like a flower of the field; but the wind passes over it, and it is gone, his field will not see him again.

But the Lord’s kindness is forever with those who fear Him; so is His justice, for their children’s children, for those who keep His covenant and remember His commands.

by

Sunday, 23 February 2025 : Seventh Sunday of Ordinary Time (Psalm)

Liturgical Colour : Green

Psalm 102 : 1-2, 3-4, 8 and 10, 12-13

Praise YHVH, my soul; all my being, praise His holy Name! Praise YHVH, my soul, and do not forget all His kindness.

He forgives all your sins and heals all your sickness; He redeems your life from destruction and crowns you with love and compassion.

YHVH is gracious and merciful, abounding in love and slow to anger. He does not treat us according to our sins, nor does He punish us as we deserve.

As far as the east is from the west, so far does He remove from us our sins. As a father has compassion on his children, so the Lord pities those who fear Him.