Sunday, 20 July 2025 : Sixteenth Sunday of Ordinary Time (Psalm)

Liturgical Colour : Green

Psalm 14 : 2-3ab, 3cd-4ab, 5

Those who walk blamelessly and do what is right, who speak truth from their heart and control their words, who do no harm to their neighbours.

Those who cast no discredit on their companions, who look down on evildoers but highly esteem God’s servants.

Those who do not lend money at interest and refuse a bribe against the innocent. Do this, and you will not be shaken.

Saturday, 19 July 2025 : 15th Week of Ordinary Time (Psalm)

Liturgical Colour : Green or White (Saturday Mass of Our Lady)

Psalm 135 : 1, 10, 11, 12, 13, 14, 15, 23, 24

Alleluia! Give thanks to YHVH, for He is good, His kindness endures forever.

He slew the firstborn of Egypt, His kindness endures forever.

And brought Israel out, His kindness endures forever.

With strong hand and outstretched arm, His kindness endures forever.

He splits the Sea of Reeds, His kindness endures forever.

And made Israel pass through it, His kindness endures forever.

Drowning Pharaoh and his army, His kindness endures forever.

He remembered us in our humiliation, His kindness endures forever.

And freed us from our oppressors, His kindness endures forever.

Friday, 18 July 2025 : 15th Week of Ordinary Time (Psalm)

Liturgical Colour : Green

Psalm 115 : 12-13, 15 and 16bc, 17-18

How can I repay YHVH for all His goodness to me? I will lift up the cup of salvation and call on the Name of YHVH.

It is painful to YHVH to see the death of His faithful. I am Your servant, truly Your servant, Your handmaid’s son. You have freed me from my bonds.

I will offer You a thanksgiving sacrifice, I will call on the Name of YHVH. I will carry out my vows to YHVH in the presence of His people.

Thursday, 17 July 2025 : 15th Week of Ordinary Time (Psalm)

Liturgical Colour : Green

Psalm 104 : 1 and 5, 8-9, 24-25, 26-27

Give thanks to YHVH, call on His Name; make known His works among the nations. Remember His wonderful works, His miracles and His judgments.

He remembers His Covenant forever, His promise to a thousand generations, the Covenant He made with Abraham, the promise He swore to Isaac.

YHVH made His people fruitful and much stronger than their foes; whose hearts He turned, to hate His people, to deal deceitfully with His servants.

Then He sent Moses His servant and Aaron whom He had chosen. They performed His signs among them, His miracles in the land of Ham.

Wednesday, 16 July 2025 : 15th Week of Ordinary Time, Memorial of Our Lady of Mount Carmel (Psalm)

Liturgical Colour : Green or White (Our Lady of Mount Carmel)

Psalm 102 : 1-2, 3-4, 6-7

Praise YHVH, my soul; all my being, praise His holy Name! Praise YHVH, my soul, and do not forget all His kindness.

He forgives all your sins and heals all your sickness; He redeems your life from destruction and crowns you with love and compassion.

YHVH restores justice and secures the rights of the oppressed. He has made known His ways to Moses; and His deeds, to the people of Israel.

Alternative Psalm (Mass of Our Lady of Mount Carmel)

Luke 1 : 46-47, 48-49, 50-51, 52-53, 54-55

My soul proclaims the greatness of the Lord, my spirit exults in God, my Saviour!

He has looked upon His servant, in her lowliness, and people, forever, will call me blessed. The Mighty One has done great things for me, Holy is His Name!

From age to age, His mercy extends to those who live in His presence. He has acted with power and done wonders, and scattered the proud with their plans.

He has put down the mighty from their thrones, and lifted up those who are downtrodden. He has filled the hungry with good things, but has sent the rich away empty.

He held out His hand to Israel, His servant, for He remembered His mercy, even as He promised to our fathers, to Abraham and his descendants forever.

Tuesday, 15 July 2025 : 15th Week of Ordinary Time, Memorial of St. Bonaventure, Bishop and Doctor of the Church (Psalm)

Liturgical Colour : White

Psalm 68 : 3, 14, 30-31, 33-34

I am sunk in the miry depths, where there is no foothold; I have come into deep waters, swept and engulfed by the flood.

But I pray to You, o YHVH. At a time most favourable to You, in Your great love, o God, answer me, with Your unfailing help.

But I myself, am humbled and wounded; Your salvation, o God, will lift me up. I will praise the Name of God in song; I will glorify Him with thanksgiving.

Let the lowly witness this, and be glad. You who seek God, may your hearts be revived. For YHVH hears the needy; and does not despise those in captivity.

Monday, 14 July 2025 : 15th Week of Ordinary Time, Memorial of St. Camillus de Lellis, Priest (Psalm)

Liturgical Colour : Green or White (Priests)

Psalm 123 : 1-3, 4-6, 7-8

Had not YHVH been on our side – let Israel say – had not YHVH been on our side, when people rose up against us, then, they would have swallowed us alive; such was their anger against us.

A bit more, and the flood would have engulfed us; the torrent would have swept over us; the raging waters would have swept us away. Blessed be YHVH, Who did not let us be devoured.

Like a bird, our soul escaped from the snare of the fowler; the snare that was broken and we were freed. Our help is in the Name of YHVH, Who made heaven and earth.

Sunday, 13 July 2025 : Fifteenth Sunday of Ordinary Time (Psalm)

Liturgical Colour : Green

Psalm 68 : 14 and 17, 30-31, 33-34, 36ab and 37

But I pray to You, o YHVH. At a time most favourable to You, in Your great love, o God, answer me, with Your unfailing help. In Your mercy, o YHVH, give me a good answer; in Your great compassion, turn to me.

But I myself, am humbled and wounded; Your salvation, o God, will lift me up. I will praise the Name of God in song; I will glorify Him with thanksgiving.

Let the lowly witness this, and be glad. You who seek God, may your hearts be revived. For YHVH hears the needy; and does not despise those in captivity.

For God will save Zion and rebuild the cities of Judah. The children of His servants shall inherit it, and those who love His Name will dwell in it.

Alternative Psalm

Psalm 18 : 8, 9, 10, 11

The Law of the Lord is perfect : it gives life to the soul. The word of the Lord is trustworthy : it gives wisdom to the simple.

The precepts of the Lord are right : they give joy to the heart. The commandments of the Lord are clear : they enlighten the eyes.

The fear of the Lord is pure, it endures forever; the judgments of the Lord are true, all of them just and right.

They are more precious than gold – pure gold of a jeweller; they are much sweeter than honey which drops from the honeycomb.

Saturday, 12 July 2025 : 14th Week of Ordinary Time (Psalm)

Liturgical Colour : Green or White (Saturday Mass of Our Lady)

Psalm 104 : 1-2, 3-4, 6-7

Give thanks to YHVH, call on His Name; make known His works among the nations. Sing to Him, sing His praise, proclaim all His wondrous deeds.

Glory in His holy Name; let those who seek YHVH rejoice. Look to YHVH and be strong; seek His face always.

You descendants of His servant Abraham, you sons of Jacob, His chosen ones! He is YHVH our God; His judgments reach the whole world.

Friday, 11 July 2025 : 14th Week of Ordinary Time, Memorial of St. Benedict, Abbot (Psalm)

Liturgical Colour : White

Psalm 36 : 3-4, 18-19, 27-28, 39-40

Trust in YHVH and do good; dwell in the land and live on it. Make YHVH your delight; and He will grant your heart’s desire.

YHVH watches over the lives of the upright; forever will their inheritance abide. They are not crushed in times of calamity; when famine strikes, they still are satisfied.

 Do good and shun evil, so that you will live secure forever. For YHVH loves justice and right, and never forsakes His faithful ones. The wicked, instead, will perish, and their breed will be cut off.

YHVH is the salvation of the righteous; in time of distress, He is their refuge. YHVH helps them, and rescues them from the oppressor; He saves them, for they sought shelter in Him.