Sunday, 24 July 2022 : Seventeenth Sunday of Ordinary Time (Psalm)

Liturgical Colour : Green

Psalm 137 : 1-2a, 2bcd-3, 6-7ab, 7c-8

I thank You, o Lord, with all my heart, for You have heard the word of my lips. I sing Your praise in the presence of the gods. I bow down towards Your holy Temple and give thanks to Your Name.

For Your love and faithfulness, for Your word which exceeds everything. You answered me when I called; You restored my soul and made me strong.

From above, YHVH watches over the lowly; from afar, He marks down the haughty. If I walk in the midst of trouble, You give me life. With outstretched arm, You save me from the wrath of my foes.

With Your right hand You deliver me. How the Lord cares for me! Your kindness, o Lord, endures forever. Forsake not the work of Your hands.

Saturday, 23 July 2022 : 16th Week of Ordinary Time, Memorial of St. Bridget of Sweden, Religious (Psalm)

Liturgical Colour : Green or White (Religious or Saturday Mass of Our Lady)

Psalm 83 : 3, 4, 5-6a and 8a, 11

My soul yearns; pines, for the courts of YHVH. My heart and my flesh cry out for the living God.

Even the sparrow finds a home, and the swallow a nest where she may lay her young, at Your altars, o YHVH of hosts, my King and my God!

Happy are those who live in Your house, continually singing Your praise! Happy, the pilgrims whom You strengthen, they go from strength to strength.

One day in Your courts is better than a thousand elsewhere. I would rather be left at the threshold in the house of my God than to dwell in the tents of the wicked.

Friday, 22 July 2022 : Feast of St. Mary Magdalene, Apostle of the Apostles (Psalm)

Liturgical Colour : White

Psalm 62 : 2abc, 2d-4, 5-6, 8-9

O God, You are my God, it is You I seek; for You, my body longs and my soul thirsts.

As a dry and weary land without water. Thus have I gazed upon You in the Sanctuary, to see Your power and Your glory. Your love is better than life, my lips will glorify You.

I will praise You as long as I live, lift up my hands and call on Your Name. As with the richest food, my soul will feast; my mouth will praise You with joyful lips.

For You have been my help; I sing in the shadow of Your wings. My soul clings to You; Your right hand upholds me.

Thursday, 21 July 2022 : 16th Week of Ordinary Time, Memorial of St. Lawrence of Brindisi, Priest and Doctor of the Church (Psalm)

Liturgical Colour : Green or White (Priests)

Psalm 35 : 6-7ab, 8-9, 10-11

Your love, o God, reaches the heavens; Your faithfulness, to the clouds. Your justice is like the mighty mountains; Your judgement, like the unfathomable deep.

How precious, o God, is Your constant love! Mortals take refuge in the shadow of Your wings. In Your house they find rich food and they drink from Your spring of delight.

For with You is the fountain of life, in Your light we see light. Bestow on Your faithful, Your love; and give salvation to the upright of heart.

Wednesday, 20 July 2022 : 16th Week of Ordinary Time, Memorial of St. Apollinaris, Bishop and Martyr (Psalm)

Liturgical Colour : Green or Red (Martyrs)

Psalm 70 : 1-2, 3-4a, 5-6ab, 15ab and 17

In You, o Lord, I seek refuge; let me not be disgraced. In Your justice help me and deliver me, turn Your ear to me and save me!

Be my Rock of refuge, a Stronghold to give me safety, for You are my Rock and my Fortress. Rescue me, o my God, from the hand of the wicked.

For You, o Lord, have been my Hope, my Trust, o God, from my youth. I have relied on You from birth : from my mother’s womb You brought me forth.

My lips will proclaim Your intervention and tell of Your salvation all day, little though it is what I can understand. You have taught me from my youth and until now I proclaim Your marvels.

Tuesday, 19 July 2022 : 16th Week of Ordinary Time (Psalm)

Liturgical Colour : Green

Psalm 84 : 2-4, 5-6, 7-8

You have favoured Your land, o YHVH; You have brought back the exiles of Jacob. You have forgiven the sin of Your people; You have pardoned their offences. You have withdrawn Your wrath and turned from Your burning rage.

But restore us, God our Saviour; put away, altogether, Your indignation. Will Your anger be ever with us, carried over to all generations?

Will You not give us life anew, that Your people may rejoice in You? Show us, o YHVH, Your unfailing love, and grant us Your saving help.

Monday, 18 July 2022 : 16th Week of Ordinary Time (Psalm)

Liturgical Colour : Green

Psalm 49 : 5-6, 8-9, 16bc-17, 21 and 23

I lie prostrate in the midst of lions that greedily devour people; their teeth are pointed spears and arrows; their tongues, sharpened swords. Be exalted, o God, above the heavens! Your glory be over all the earth!

Not for your sacrifices do I reprove you, for your burnt offerings are ever before Me. I need no bull from your stalls, nor he-goat from your pens.

What right have you to mouth My laws, or to talk about My covenant? You hate My commands and cast My words behind you.

Because I was silent while you did these things, you thought I was like you. But now I rebuke you and make this charge against you. Those who give with thanks offerings honour Me, but the one who walks blamelessly, I will show him the salvation of God.

Sunday, 17 July 2022 : Sixteenth Sunday of Ordinary Time (Psalm)

Liturgical Colour : Green

Psalm 14 : 2-3ab, 3cd-4ab, 5

Those who walk blamelessly and do what is right, who speak truth from their heart and control their words, who do no harm to their neighbours.

Those who cast no discredit on their companions, who look down on evildoers but highly esteem God’s servants.

Those who do not lend money at interest and refuse a bribe against the innocent. Do this, and you will not be shaken.

Saturday, 16 July 2022 : 15th Week of Ordinary Time, Memorial of Our Lady of Mount Carmel (Psalm)

Liturgical Colour : Green or White (Our Lady of Mount Carmel)

Psalm 9 : 22-23, 24-25, 28-29, 35

Why, o YHVH, do You stand afar? Why hide from us in times of distress? The wicked are in power; the weak suffer harassment; the poor become victims of evil schemes.

Exploiters boast in their power and greed; the covetous blasphemes and defies God. In their pride the wicked say, “There is no God.” They see no further.

Their mouths are filled with cursing, deceit and threats; spite and mischief are under their tongues. They lie in ambush near the villages, murdering the innocent and the unfortunate, spying upon their next victim.

But You see those in misery, o God, and You take it in hand. The unfortunate commits himself to You; the orphan turns to You for help.

Alternative reading (Memorial of Our Lady of Mount Carmel)

Luke 1 : 46-47, 48-49, 50-51, 52-53, 54-55

My soul proclaims the greatness of the Lord, my spirit exults in God, my Saviour!

He has looked upon His servant, in her lowliness, and people, forever, will call me blessed. The Mighty One has done great things for me, Holy is His Name!

From age to age, His mercy extends to those who live in His presence. He has acted with power and done wonders, and scattered the proud with their plans.

He has put down the mighty from their thrones, and lifted up those who are downtrodden. He has filled the hungry with good things, but has sent the rich away empty.

He held out His hand to Israel, His servant, for He remembered His mercy, even as He promised to our fathers, to Abraham and his descendants forever.

Friday, 15 July 2022 : 15th Week of Ordinary Time, Memorial of St. Bonaventure, Bishop and Doctor of the Church (Psalm)

Liturgical Colour : White

Isaiah 38 : 10, 11, 12abcd, 16

Once I said : In the noontime of my life I go; I am sent to the land of the dead, for the rest of my years.

I said : Never again shall I see YHVH in the land of the living; never again shall I see the inhabitants of the earth.

Like a shepherd’s tent, my dwelling has been pulled down and thrown away; like a weaver, You rolled up my life and cut it from the loom.

O Lord, give me back my health and give me back my life!