Liturgical Colour : Green
Psalm 102 : 1-2, 3-4, 6-7
Praise YHVH, my soul; all my being, praise His holy Name! Praise YHVH, my soul, and do not forget all His kindness.
He forgives all your sins and heals all your sickness; He redeems your life from destruction and crowns you with love and compassion.
YHVH restores justice and secures the rights of the oppressed. He has made known His ways to Moses; and His deeds, to the people of Israel.
Liturgical Colour : Green or White (Our Lady of Mount Carmel)
Psalm 68 : 3, 14, 30-31, 33-34
I am sunk in the miry depths, where there is no foothold; I have come into deep waters, swept and engulfed by the flood.
But I pray to You, o YHVH. At a time most favourable to You, in Your great love, o God, answer me, with Your unfailing help.
But I myself, am humbled and wounded; Your salvation, o God, will lift me up. I will praise the Name of God in song; I will glorify Him with thanksgiving.
Let the lowly witness this, and be glad. You who seek God, may your hearts be revived. For YHVH hears the needy; and does not despise those in captivity.
Alternative reading (Memorial of Our Lady of Mount Carmel)
Luke 1 : 46-47, 48-49, 50-51, 52-53, 54-55
My soul proclaims the greatness of the Lord, my spirit exults in God, my Saviour!
He has looked upon His servant, in her lowliness, and people, forever, will call me blessed. The Mighty One has done great things for me, Holy is His Name!
From age to age, His mercy extends to those who live in His presence. He has acted with power and done wonders, and scattered the proud with their plans.
He has put down the mighty from their thrones, and lifted up those who are downtrodden. He has filled the hungry with good things, but has sent the rich away empty.
He held out His hand to Israel, His servant, for He remembered His mercy, even as He promised to our fathers, to Abraham and his descendants forever.
Liturgical Colour : White
Psalm 123 : 1-3, 4-6, 7-8
Had not YHVH been on our side – let Israel say – had not YHVH been on our side, when people rose up against us, then, they would have swallowed us alive; such was their anger against us.
A bit more, and the flood would have engulfed us; the torrent would have swept over us; the raging waters would have swept us away. Blessed be YHVH, Who did not let us be devoured.
Like a bird, our soul escaped from the snare of the fowler; the snare that was broken and we were freed. Our help is in the Name of YHVH, Who made heaven and earth.
Liturgical Colour : Green
Luke 10 : 25-37
At that time, then a teacher of the Law came and began putting Jesus to the test. And he said, “Master, what shall I do to receive eternal life?” Jesus replied, “What is written in the Law? How do You understand it?” The man answered, “It is written : You shall love the Lord your God with all your heart, with all your soul, with all your strength and with all your mind. And you shall love your neighbour as yourself.”
Jesus replied, “What a good answer! Do this and you shall live.” The man wanted to justify his question, so he asked, “Who is my neighbour?” Jesus then said, “There was a man going down from Jerusalem to Jericho, and he fell into the hands of robbers. They stripped him, beat him and went off, leaving him half-dead.”
“It happened that a priest was going along that road and saw the man, but passed by on the other side. Likewise a Levite saw the man, and passed by on the other side. But a Samaritan also was going that way; and when he came upon the man, he was moved with compassion. He went over to him, and cleaned his wounds with oil and wine, and wrapped them in bandages. Then he put him on his own mount, and brought him to an inn, where he took care of him.”
“The next day, he had to set off; but he gave two silver coins to the innkeeper, and said, ‘Take care of him, and whatever you spend on him, I will repay when I return.'” Jesus then asked, “Which of these three, do you think, made himself neighbour to the man who fell into the hands of robbers?”
The teacher of the Law answered, “The one who had mercy on him.” And Jesus said, “Then go and do the same.”
Liturgical Colour : Green
Colossians 1 : 15-20
He is the image of the unseen God, and for all creation, He is the Firstborn, for, in Him, all things were created, in heaven and on earth, visible and invisible : thrones, rulers, authorities, powers… All was made through Him and for Him. He is before all and all things hold together, in Him.
And He is the Head of the Body, that is the Church, for He is the first, the first raised from the dead, that He may be the first in everything, for God was pleased to let fullness dwell in Him. Through Him, God willed to reconcile all things to Himself, and through Him, through His Blood shed on the cross, God established peace, on earth as in heaven.
Liturgical Colour : Green
Psalm 68 : 14 and 17, 30-31, 33-34, 36ab and 37
But I pray to You, o YHVH. At a time most favourable to You, in Your great love, o God, answer me, with Your unfailing help. In Your mercy, o YHVH, give me a good answer; in Your great compassion, turn to me.
But I myself, am humbled and wounded; Your salvation, o God, will lift me up. I will praise the Name of God in song; I will glorify Him with thanksgiving.
Let the lowly witness this, and be glad. You who seek God, may your hearts be revived. For YHVH hears the needy; and does not despise those in captivity.
For God will save Zion and rebuild the cities of Judah. The children of His servants shall inherit it, and those who love His Name will dwell in it.
Alternative Psalm
Psalm 18 : 8, 9, 10, 11
The Law of the Lord is perfect : it gives life to the soul. The word of the Lord is trustworthy : it gives wisdom to the simple.
The precepts of the Lord are right : they give joy to the heart. The commandments of the Lord are clear : they enlighten the eyes.
The fear of the Lord is pure, it endures forever; the judgments of the Lord are true, all of them just and right.
They are more precious than gold – pure gold of a jeweller; they are much sweeter than honey which drops from the honeycomb.
Liturgical Colour : Green
Deuteronomy 30 : 10-14
For you shall turn to YHVH, your God, with all your heart and with all your soul, and observe His commandments and norms, in a word, everything written in this book of the Law. These commandments that I give you today are neither too high nor too remote for you. They are not in heaven that you should say : “Who will go up to heaven to get these commandments that we may hear them and put them into practice.”
Neither are they at the other side of the sea for you to say : “Who will cross to the other side and bring them to us, that we may hear them and put them into practice.” On the contrary, My word is very near you; it is already in your mouth and in your heart, so that you can put it into practice.
Liturgical Colour : Green or White (Saints or Saturday Mass of Our Lady)
Psalm 104 : 1-2, 3-4, 6-7
Give thanks to YHVH, call on His Name; make known His works among the nations. Sing to Him, sing His praise, proclaim all His wondrous deeds.
Glory in His holy Name; let those who seek YHVH rejoice. Look to YHVH and be strong; seek His face always.
You descendants of His servant Abraham, you sons of Jacob, His chosen ones! He is YHVH our God; His judgments reach the whole world.
Liturgical Colour : Green
Psalm 36 : 3-4, 18-19, 27-28, 39-40
Trust in YHVH and do good; dwell in the land and live on it. Make YHVH your delight; and He will grant your heart’s desire.
YHVH watches over the lives of the upright; forever will their inheritance abide. They are not crushed in times of calamity; when famine strikes, they still are satisfied.
Do good and shun evil, so that you will live secure forever. For YHVH loves justice and right, and never forsakes His faithful ones. The wicked, instead, will perish, and their breed will be cut off.
YHVH is the salvation of the righteous; in time of distress, He is their refuge. YHVH helps them, and rescues them from the oppressor; He saves them, for they sought shelter in Him.
Liturgical Colour : White
Psalm 104 : 16-17, 18-19, 20-21
Then YHVH sent a famine and ruined the crop that sustained the land; He sent a man ahead of them, Joseph, who was sold as a slave.
His feet in shackles, his neck in irons; till what he foretold came to pass, and YHVH’s word proved him true.
The king sent for him; set him free; the ruler of the peoples released him. He put him in charge of his household and made him ruler of all his possessions.
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