Psalm 90

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Friday, 2 October 2020 : 26th Week of Ordinary Time, Memorial of the Holy Guardian Angels (Psalm)

Liturgical Colour : White

Psalm 90 : 1-2, 3-4, 5-6, 10-11

You, who dwell in the shelter of the Most High, who rest in the shadow of the Almighty, say to YHVH, “My Stronghold, my Refuge, my God in Whom I trust!”

He will rescue you from the fowler’s snare and from the deadly pestilence. He will cover you with His pinions and give you refuge under His wings.

You shall not fear the terror of the night nor the arrows that fly by day, nor the pestilence that stalks by night, and the plague that destroys at noonday.

No harm will come upon you; no disaster will draw near your home. For He will command His Angels to guard you in all your ways.

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Saturday, 26 September 2020 : 25th Week of Ordinary Time, Memorial of St. Cosmas and St. Damian, Martyrs (Psalm)

Liturgical Colour : Green or Red (Martyrs) or White (Saturday Mass of Our Lady)

Psalm 89 : 3-4, 5-6, 12-13, 14 and 17

You turn humans back to dust, saying, “Return, o mortals!” A thousand years in Your sight are like a day that has passed, or like a watch in the night.

You sow them in their time, a dawn they peep out. In the morning they blossom, but the flower fades and withers in the evening.

So make us know the shortness of our life, that we may gain wisdom of heart. How long will You be angry, o YHVH? Have mercy on Your servant.

Fill us at daybreak with Your goodness, that we may be glad all our days. May the sweetness of YHVH be upon us; may He prosper the work of our hands.

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Thursday, 24 September 2020 : 25th Week of Ordinary Time (Psalm)

Liturgical Colour : Green

Psalm 89 : 3-4, 5-6, 12-13, 14 and 17

You turn humans back to dust, saying, “Return, o mortals!” A thousand years in Your sight are like a day that has passed, or like a watch in the night.

You sow them in their time, a dawn they peep out. In the morning they blossom, but the flower fades and withers in the evening.

So make us know the shortness of our life, that we may gain wisdom of heart. How long will You be angry, o YHVH? Have mercy on Your servant.

Fill us at daybreak with Your goodness, that we may be glad all our days. May the sweetness of YHVH be upon us; may He prosper the work of our hands.

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Tuesday, 2 June 2020 : 9th Week of Ordinary Time, Memorial of St. Marcellinus and St. Peter, Martyrs (Psalm)

Liturgical Colour : Green or Red (Martyrs)

Psalm 89 : 2, 3-4, 10, 14 and 16

Before the mountains were formed, before You made the earth and the world, from eternity to eternity – You are God.

You turn humans back to dust, saying, “Return, o mortals!” A thousand years in Your sight are like a day that has passed, or like a watch in the night.

Seventy years to our life, or eighty if we are strong; yet, most of them are sorrow and trouble; speeding by, they sweep us along.

Fill us at daybreak with Your goodness, that we may be glad all our days. Let Your work be seen by Your servants and Your glorious power by their children.

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Friday, 1 May 2020 : 3rd Week of Easter, Memorial of St. Joseph the Worker (Psalm)

Liturgical Colour : White

Psalm 116 : 1, 2

Alleluia! Praise the Lord, all you nations; all you peoples, praise Him.

How great is His love for us! His faithfulness lasts forever.

Alternative reading (Mass of St. Joseph)

Psalm 89 : 2, 3-4, 12-13, 14 and 16

Before the mountains were formed, before You made the earth and the world, from eternity to eternity – You are God.

You turn humans back to dust, saying, “Return, o mortals!” A thousand years in Your sight are like a day that has passed, or like a watch in the night.

So make us know the shortness of our life, that we may gain wisdom of heart. How long will You be angry, o Lord? Have mercy on Your servant.

Fill us at daybreak with Your goodness, that we may be glad all our days. Let Your work be seen by Your servants and Your glorious power by their children.

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Wednesday, 2 October 2019 : 26th Week of Ordinary Time, Memorial of the Holy Guardian Angels (Psalm)

Liturgical Colour : White

Psalm 90 : 1-2, 3-4, 5-6, 10-11

You, who dwell in the shelter of the Most High, who rest in the shadow of the Almighty, say to YHVH, “My Stronghold, my Refuge, my God in Whom I trust!”

He will rescue you from the fowler’s snare and from the deadly pestilence. He will cover you with His pinions and give you refuge under His wings.

You shall not fear the terror of the night nor the arrows that fly by day, nor the pestilence that stalks by night, and the plague that destroys at noonday.

No harm will come upon you; no disaster will draw near your home. For He will command His Angels to guard you in all your ways.

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Sunday, 8 September 2019 : Twenty-Third Sunday of Ordinary Time, Feast of the Nativity of the Blessed Virgin Mary (Psalm)

Liturgical Colour : Green

Psalm 89 : 3-4, 5-6, 12-13, 14 and 17

You turn humans back to dust, saying, “Return, o mortals!” A thousand years in Your sight are like a day that has passed, or like a watch in the night.

You sow them in their time, a dawn they peep out. In the morning they blossom, but the flower fades and withers in the evening.

So make us know the shortness of our life, that we may gain wisdom of heart. How long will You be angry, o YHVH? Have mercy on Your servant.

Fill us at daybreak with Your goodness, that we may be glad all our days. May the sweetness of YHVH be upon us; may He prosper the work of our hands.

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Sunday, 4 August 2019 : Eighteenth Sunday of Ordinary Time (Psalm)

Liturgical Colour : Green

Psalm 89 : 3-4, 5-6, 12-13, 14 and 17

You turn humans back to dust, saying, “Return, o mortals!” A thousand years in Your sight are like a day that has passed, or like a watch in the night.

You sow them in their time, a dawn they peep out. In the morning they blossom, but the flower fades and withers in the evening.

So make us know the shortness of our life, that we may gain wisdom of heart. How long will You be angry, o YHVH? Have mercy on Your servant.

Fill us at daybreak with Your goodness, that we may be glad all our days. May the sweetness of YHVH be upon us; may He prosper the work of our hands.

Alternative Psalm

Psalm 94 : 1-2, 6-9

Come, let us sing to the Lord, let us make a joyful sound to the Rock of our salvation. Let us come before Him giving thanks, with music and songs of praise.

Come and worship; let us bow down, kneel before the Lord, our Maker. He is our God, and we His people; the flock He leads and pastures. Would that today you heard His voice!

Do not be stubborn, as at Meribah, in the desert, on that day at Massah, when your ancestors challenged Me, and they put Me to the test.

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Monday, 8 July 2019 : 14th Week of Ordinary Time (Psalm)

Liturgical Colour : Green

Psalm 90 : 1-2, 3-4, 14-15ab

You, who dwell in the shelter of the Most High, who rest in the shadow of the Almighty, say to YHVH, “My Stronghold, my Refuge, my God in Whom I trust!”

He will rescue you from the fowler’s snare and from the deadly pestilence. He will cover you with His pinions and give you refuge under His wings.

“Because they cling to Me, I will rescue them,” says YHVH. “I will protect those who know My Name. When they call to Me, I will answer; in time of trouble, I will be with them.”

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Wednesday, 1 May 2019 : 2nd Week of Easter, Memorial of St. Joseph the Worker (Psalm)

Liturgical Colour : White

Psalm 33 : 2-3, 4-5, 6-7, 8-9

I will bless the Lord all my days; His praise will be ever on my lips. My soul makes its boast in the Lord; let the lowly hear and rejoice.

Oh, let us magnify the Lord, together let us glorify His Name! I sought the Lord, and He answered me; from all my fears He delivered me.

They who look to Him are radiant with joy, their faces never clouded with shame. When the poor cry out, the Lord hears and saves them from distress.

The Lord’s Angel encamps and patrols to keep safe those who fear Him. Oh, see and taste the goodness of the Lord! Blessed is the one who finds shelter in Him!

Alternative reading (Mass of St. Joseph)

Psalm 89 : 2, 3-4, 12-13, 14 and 16

Before the mountains were formed, before You made the earth and the world, from eternity to eternity – You are God.

You turn humans back to dust, saying, “Return, o mortals!” A thousand years in Your sight are like a day that has passed, or like a watch in the night.

So make us know the shortness of our life, that we may gain wisdom of heart. How long will You be angry, o Lord? Have mercy on Your servant.

Fill us at daybreak with Your goodness, that we may be glad all our days. Let Your work be seen by Your servants and Your glorious power by their children.