Psalm 90

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Sunday, 31 July 2022 : Eighteenth Sunday of Ordinary Time (Psalm)

Liturgical Colour : Green

Psalm 89 : 3-4, 5-6, 12-13, 14 and 17

You turn humans back to dust, saying, “Return, o mortals!” A thousand years in Your sight are like a day that has passed, or like a watch in the night.

You sow them in their time, a dawn they peep out. In the morning they blossom, but the flower fades and withers in the evening.

So make us know the shortness of our life, that we may gain wisdom of heart. How long will You be angry, o YHVH? Have mercy on Your servant.

Fill us at daybreak with Your goodness, that we may be glad all our days. May the sweetness of YHVH be upon us; may He prosper the work of our hands.

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Sunday, 6 March 2022 : First Sunday of Lent (Psalm)

Liturgical Colour : Purple/Violet

Psalm 90 : 1-2, 10-11, 12-13, 14-15

You, who dwell in the shelter of the Most High, who rest in the shadow of the Almighty, say to YHVH, “My Stronghold, my Refuge, my God in Whom I trust!”

No harm will come upon you; no disaster will draw near your home. For He will command His Angels to guard you in all your ways.

They will lift you up with their hands, so that your foot will not hit a stone. You will tread on wildcats and snakes, and trample the lion and the dragon.

“Because they cling to Me, I will rescue them,” says YHVH. “I will protect those who know My Name. When they call to Me, I will answer; in time of trouble, I will be with them; I will deliver and honour them.”

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(Special) Tuesday, 1 February 2022 : Lunar New Year Mass (Psalm)

Liturgical Colour : Red

Psalm 89 : 1-2, 3-4, 5-6, 12-14, 16-17

YHVH, You have been our refuge through all generations. Before the mountains were formed, before You made the earth and the world, from eternity to eternity – You are God.

You turn humans back to dust, saying, “Return, o mortals!” A thousand years in Your sight are like a day that has passed, or like a watch in the night.

You sow them in their time, at dawn they peep out. In the morning they blossom, but the flower fades and withers in the evening.

So make us know the shortness of our life, that we may gain wisdom of heart. How long will You be angry, o YHVH? Have mercy on Your servant. Fill us at daybreak with Your goodness, that we may be glad all our days.

Let Your work be seen by Your servants and Your glorious power by their children. May the sweetness of YHVH be upon us; may He prosper the work of our hands.

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Sunday, 10 October 2021 : Twenty-Eighth Sunday of Ordinary Time (Psalm)

Liturgical Colour : Green

Psalm 89 : 12-13, 14-15, 16-17

So make us know the shortness of our life, that we may gain wisdom of heart. How long will You be angry, o YHVH? Have mercy on Your servant.

Fill us at daybreak with Your goodness, that we may be glad all our days. Make joy endure, as the misery did, and the years in which we were afflicted.

Let Your work be seen by Your servants and Your glorious power by their children. May the sweetness of YHVH be upon us; may He prosper the work of our hands.

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Saturday, 2 October 2021 : 26th Week of Ordinary Time, Memorial of the Holy Guardian Angels (Psalm)

Liturgical Colour : White

Psalm 90 : 1-2, 3-4, 5-6, 10-11

You, who dwell in the shelter of the Most High, who rest in the shadow of the Almighty, say to YHVH, “My Stronghold, my Refuge, my God in Whom I trust!”

He will rescue you from the fowler’s snare and from the deadly pestilence. He will cover you with His pinions and give you refuge under His wings.

You shall not fear the terror of the night nor the arrows that fly by day, nor the pestilence that stalks by night, and the plague that destroys at noonday.

No harm will come upon you; no disaster will draw near your home. For He will command His Angels to guard you in all your ways.

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Thursday, 26 August 2021 : 21st Week of Ordinary Time (Psalm)

Liturgical Colour : Green

Psalm 89 : 3-4, 12-13, 14 and 17

You turn humans back to dust, saying, “Return, o mortals!” A thousand years in Your sight are like a day that has passed, or like a watch in the night.

So make us know the shortness of our life, that we may gain wisdom of heart. How long will You be angry, o YHVH? Have mercy on Your servant.

Fill us at daybreak with Your goodness, that we may be glad all our days. May the sweetness of YHVH be upon us; may He prosper the work of our hands.

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Monday, 5 July 2021 : 14th Week of Ordinary Time, Memorial of St. Anthony Zaccaria, Priest (Psalm)

Liturgical Colour : Green or White (Priests)

Psalm 90 : 1-2, 3-4, 14-15ab

You, who dwell in the shelter of the Most High, who rest in the shadow of the Almighty, say to YHVH, “My Stronghold, my Refuge, my God in Whom I trust!”

He will rescue you from the fowler’s snare and from the deadly pestilence. He will cover you with His pinions and give you refuge under His wings.

“Because they cling to Me, I will rescue them,” says YHVH. “I will protect those who know My Name. When they call to Me, I will answer; in time of trouble, I will be with them.”

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Saturday, 1 May 2021 : 4th Week of Easter, Memorial of St. Joseph the Worker (Psalm)

Liturgical Colour : White

Psalm 97 : 1, 2-3ab, 3cd-4

Sing to YHVH a new song, for He has done wonders; His right hand, His holy arm, has won victory for Him.

YHVH has shown His salvation, revealing His justice to the nations. He has not forgotten His love, nor His faithfulness to Israel.

The farthest ends of the earth all have seen God’s saving power. All you, lands, make a joyful noise to YHVH, break into song and sing praise.

Alternative reading (Mass of St. Joseph)

Psalm 89 : 2, 3-4, 12-13, 14 and 16

Before the mountains were formed, before You made the earth and the world, from eternity to eternity – You are God.

You turn humans back to dust, saying, “Return, o mortals!” A thousand years in Your sight are like a day that has passed, or like a watch in the night.

So make us know the shortness of our life, that we may gain wisdom of heart. How long will You be angry, o Lord? Have mercy on Your servant.

Fill us at daybreak with Your goodness, that we may be glad all our days. Let Your work be seen by Your servants and Your glorious power by their children.

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Saturday, 13 February 2021 : 5th Week of Ordinary Time (Psalm)

Liturgical Colour : Green or White (Saturday Mass of Our Lady)

Psalm 89 : 2, 3-4, 5-6, 12-13

Before the mountains were formed, before You made the earth and the world, from eternity to eternity – You are God.

You turn humans back to dust, saying, “Return, o mortals!” A thousand years in Your sight are like a day that has passed, or like a watch in the night.

You sow them in their time, at dawn they peep out. In the morning they blossom, but the flower fades and withers in the evening.

So make us know the shortness of our life, that we may gain wisdom of heart. How long will you be angry, o Lord? Have mercy on Your servant.

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Friday, 2 October 2020 : 26th Week of Ordinary Time, Memorial of the Holy Guardian Angels (Psalm)

Liturgical Colour : White

Psalm 90 : 1-2, 3-4, 5-6, 10-11

You, who dwell in the shelter of the Most High, who rest in the shadow of the Almighty, say to YHVH, “My Stronghold, my Refuge, my God in Whom I trust!”

He will rescue you from the fowler’s snare and from the deadly pestilence. He will cover you with His pinions and give you refuge under His wings.

You shall not fear the terror of the night nor the arrows that fly by day, nor the pestilence that stalks by night, and the plague that destroys at noonday.

No harm will come upon you; no disaster will draw near your home. For He will command His Angels to guard you in all your ways.