Old Testament

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Wednesday, 22 October 2025 : 29th Week of Ordinary Time, Memorial of Pope St. John Paul II, Pope (Psalm)

Liturgical Colour : Green or White (Popes)

Psalm 123 : 1-3, 4-6, 7-8

Had not YHVH been on our side – let Israel say – had not YHVH been on our side, when people rose up against us, then, they would have swallowed us alive; such was their anger against us.

A bit more, and the flood would have engulfed us; the torrent would have swept over us; the raging waters would have swept us away. Blessed be YHVH, Who did not let us be devoured.

Like a bird, our soul escaped from the snare of the fowler; the snare was broken and we were freed. Our help is in the Name of YHVH, Who made heaven and earth.

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Tuesday, 21 October 2025 : 29th Week of Ordinary Time (Psalm)

Liturgical Colour : Green

Psalm 39 : 7-8a, 8b-9, 10, 17

Sacrifice and oblation You did not desire; this, You had me understand. Burnt offering and sin offering You do not require. Then I said, “Here I come!”

As the scroll says of me. To do Your will is my delight, o God, for Your law is within my heart.

In the great assembly I have proclaimed Your saving help. My lips, o YHVH, I did not seal – You know that very well.

But may all those who seek You, rejoice, and be glad in You; and may all who love Your saving grace continually say, “YHVH is great.”

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Sunday, 19 October 2025 : Twenty-Ninth Sunday of Ordinary Time (Psalm)

Liturgical Colour : Green

Psalm 120 : 1-2, 3-4, 5-6, 7-8

I lift up my eyes to the mountains – from where shall come my help? My help comes from YHVH, Maker of heaven and earth.

Will He let your foot slip, the One watching over you? Will He slumber? No, the Guardian of Israel neither slumbers nor sleeps.

YHVH is your Guardian; YHVH is at your side; and you, in His shade; sunstroke will not be for you by day, nor the spell of the moon, by night.

YHVH guards you from every evil; He will protect your life. YHVH watches over your coming and going, both now and forever.

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Sunday, 19 October 2025 : Twenty-Ninth Sunday of Ordinary Time (First Reading)

Liturgical Colour : Green

Exodus 17 : 8-13

When the Israelites were at Rephidim, the Amalekites came and attacked them. So Moses said to Joshua, “Choose some of our men and go out to fight the Amalekites in the morning. As for me, I will stand with God’s staff in my hand at the top of the hill.”

Joshua fought the Amalekites as Moses had directed, while Moses, Aaron and Hur went to the top of the hill. It happened that when Moses raised his hands, the Israelites would win but when he lowered them, the Amalekites would have the advantage.

As Moses’ arms grew weary they placed a stone for him to sit on while Aaron and Hur on either side held up his arms which remained steadily raised until sunset. For his part Joshua mowed down Amalek and his people with the sword.

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Saturday, 18 October 2025 : Feast of St. Luke, Evangelist (Psalm)

Liturgical Colour : Red

Psalm 144 : 10-11, 12-13ab, 17-18

All Your works will give You thanks; all Your saints, o YHVH, will praise You. They will tell of the glory of Your kingdom, and speak of Your power.

That all may know of Your mighty deeds, Your reign, and its glorious splendour. Your reign is from age to age; Your dominion endured, from generation to generation.

Righteous is YHVH in all His ways, His mercy shows in all His deeds. He is near those who call on Him, who call trustfully upon His Name.

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Friday, 17 October 2025 : 28th Week of Ordinary Time, Memorial of St. Ignatius of Antioch, Bishop and Martyr (Psalm)

Liturgical Colour : Red

Psalm 31 : 1-2, 5, 11

Blessed is the one whose sin is forgiven, whose iniquity is wiped away. Blessed are those in whom YHVH sees no guilt and in whose spirit is found no deceit.

Then I made known to You my sin and uncovered before You my fault, saying to myself, “To YHVH I will now confess my wrong.” And You, You forgave my sin; You removed my guilt.

Rejoice in YHVH, and be glad, You who are upright; sing and shout for joy, You who are clean of heart.

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Thursday, 16 October 2025 : 28th Week of Ordinary Time, Memorial of St. Hedwig, Religious, and St. Margaret Mary Alacoque, Virgin (Psalm)

Liturgical Colour : Green or White (Religious or Holy Virgins)

Psalm 129 : 1-2, 3-4, 5-7a

Out of the depths I cry to You, o YHVH, o YHVH, hear my voice! Let Your ears pay attention to the voice of my supplication.

If You should mark our evil, o YHVH, who could stand? But with You, is forgiveness, and for that You are revered.

I waited for YHVH, my soul waits; and I put my hope in His word. My soul expects YHVH more than watchmen, the dawn. O Israel, hope in YHVH.

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Wednesday, 15 October 2025 : 28th Week of Ordinary Time, Memorial of St. Teresa of Jesus, Virgin and Doctor of the Church (Psalm)

Liturgical Colour : White

Psalm 61 : 2-3, 6-7, 9

My soul finds rest in God alone; from Him, comes my salvation. He alone, is my rock and salvation; with Him as my stronghold, I shall not be overcome.

Find rest in God alone, o my soul; from Him, comes my hope. He alone, is my rock and my salvation; with Him as my stronghold, I shall not be overcome.

Trust in Him at all times, my people; pour out your hearts before Him; God is our refuge.

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Tuesday, 14 October 2025 : 28th Week of Ordinary Time, Memorial of Pope St. Callistus I, Pope and Martyr (Psalm)

Liturgical Colour : Green or Red (Martyrs)

Psalm 18 : 2-3, 4-5

The heavens declare the glory of God; the firmament proclaims the work of His hands. Day talks it over with day; night hands on the knowledge to night.

No speech, no words, no voice is heard – but the call goes on, throughout the universe, the message is felt to the ends of the earth.

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Monday, 13 October 2025 : 28th Week of Ordinary Time (Psalm)

Liturgical Colour : Green

Psalm 97 : 1, 2-3ab, 3cd-4

Sing to YHVH a new song, for He has done wonders; His right hand, His holy arm, has won victory for Him.

YHVH has shown His salvation, revealing His justice to the nations. He has not forgotten His love, nor His faithfulness to Israel.

The farthest ends of the earth all have seen God’s saving power. All you, lands, make a joyful noise to YHVH, break into song and sing praise.