Psalm 90

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Wednesday, 2 October 2024 : 26th Week of Ordinary Time, Memorial of the Holy Guardian Angels (Psalm)

Liturgical Colour : White

Psalm 90 : 1-2, 3-4, 5-6, 10-11

You, who dwell in the shelter of the Most High, who rest in the shadow of the Almighty, say to YHVH, “My Stronghold, my Refuge, my God in Whom I trust!”

He will rescue you from the fowler’s snare and from the deadly pestilence. He will cover you with His pinions and give you refuge under His wings.

You shall not fear the terror of the night nor the arrows that fly by day, nor the pestilence that stalks by night, and the plague that destroys at noonday.

No harm will come upon you; no disaster will draw near your home. For He will command His Angels to guard you in all your ways.

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Saturday, 28 September 2024 : 25th Week of Ordinary Time, Memorial of St. Wenceslaus, Martyr, and St. Lawrence Ruiz and Companions, Martyrs (Psalm)

Liturgical Colour : Green or Red (Martyrs) or White (Saturday Mass of Our Lady)

Psalm 89 : 3-4, 5-6, 12-13, 14 and 17

You turn humans back to dust, saying, “Return, o mortals!” A thousand years in Your sight are like a day that has passed, or like a watch in the night.

You sow them in their time, a dawn they peep out. In the morning they blossom, but the flower fades and withers in the evening.

So make us know the shortness of our life, that we may gain wisdom of heart. How long will You be angry, o YHVH? Have mercy on Your servant.

Fill us at daybreak with Your goodness, that we may be glad all our days. May the sweetness of YHVH be upon us; may He prosper the work of our hands.

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Thursday, 26 September 2024 : 25th Week of Ordinary Time, Memorial of St. Cosmas and St. Damian, Martyrs (Psalm)

Liturgical Colour : Green or Red (Martyrs)

Psalm 89 : 3-4, 5-6, 12-13, 14 and 17

You turn humans back to dust, saying, “Return, o mortals!” A thousand years in Your sight are like a day that has passed, or like a watch in the night.

You sow them in their time, a dawn they peep out. In the morning they blossom, but the flower fades and withers in the evening.

So make us know the shortness of our life, that we may gain wisdom of heart. How long will You be angry, o YHVH? Have mercy on Your servant.

Fill us at daybreak with Your goodness, that we may be glad all our days. May the sweetness of YHVH be upon us; may He prosper the work of our hands.

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Tuesday, 4 June 2024 : 9th Week of Ordinary Time (Psalm)

Liturgical Colour : Green

Psalm 89 : 2, 3-4, 10, 14 and 16

Before the mountains were formed, before You made the earth and the world, from eternity to eternity – You are God.

You turn humans back to dust, saying, “Return, o mortals!” A thousand years in Your sight are like a day that has passed, or like a watch in the night.

Seventy years to our life, or eighty if we are strong; yet, most of them are sorrow and trouble; speeding by, they sweep us along.

Fill us at daybreak with Your goodness, that we may be glad all our days. Let Your work be seen by Your servants and Your glorious power by their children.

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Monday, 3 June 2024 : 9th Week of Ordinary Time, Memorial of St. Charles Lwanga and Companions, Martyrs (Psalm)

Liturgical Colour : Red

Psalm 90 : 1-2, 14-15ab, 15c-16

You, who dwell in the shelter of the Most High, who rest in the shadow of the Almighty, say to YHVH, “My Stronghold, my Refuge, my God in Whom I trust!”

“Because they cling to Me, I will rescue them,” says YHVH. “I will protect those who know My Name. When they call to Me, I will answer; in time of trouble, I will be with them.

“I will deliver and honour them. I will satisfy them with long life; and show them My salvation.”

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Wednesday, 1 May 2024 : 5th Week of Easter, Memorial of St. Joseph the Worker (Psalm)

Liturgical Colour : White

Psalm 121 : 1-2, 3-4a, 4b-5

I rejoiced with those who said to me, “Let us go to the house of the Lord!” And now we have set foot within your gates, o Jerusalem!

Jerusalem, just like a city, where everything falls into place! There the tribes go up.

The tribes of the Lord, the assembly of Israel, to give thanks to the Lord’s Name. There stand the courts of justice, the offices of the house of David.

Alternative reading (Mass of St. Joseph)

Psalm 89 : 2, 3-4, 12-13, 14 and 16

Before the mountains were formed, before You made the earth and the world, from eternity to eternity – You are God.

You turn humans back to dust, saying, “Return, o mortals!” A thousand years in Your sight are like a day that has passed, or like a watch in the night.

So make us know the shortness of our life, that we may gain wisdom of heart. How long will You be angry, o Lord? Have mercy on Your servant.

Fill us at daybreak with Your goodness, that we may be glad all our days. Let Your work be seen by Your servants and Your glorious power by their children.

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Monday, 2 October 2023 : 26th Week of Ordinary Time, Memorial of the Holy Guardian Angels (Psalm)

Liturgical Colour : White

Psalm 90 : 1-2, 3-4, 5-6, 10-11

You, who dwell in the shelter of the Most High, who rest in the shadow of the Almighty, say to YHVH, “My Stronghold, my Refuge, my God in Whom I trust!”

He will rescue you from the fowler’s snare and from the deadly pestilence. He will cover you with His pinions and give you refuge under His wings.

You shall not fear the terror of the night nor the arrows that fly by day, nor the pestilence that stalks by night, and the plague that destroys at noonday.

No harm will come upon you; no disaster will draw near your home. For He will command His Angels to guard you in all your ways.

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Thursday, 31 August 2023 : 21st Week of Ordinary Time (Psalm)

Liturgical Colour : Green

Psalm 89 : 3-4, 12-13, 14 and 17

You turn humans back to dust, saying, “Return, o mortals!” A thousand years in Your sight are like a day that has passed, or like a watch in the night.

So make us know the shortness of our life, that we may gain wisdom of heart. How long will You be angry, o YHVH? Have mercy on Your servant.

Fill us at daybreak with Your goodness, that we may be glad all our days. May the sweetness of YHVH be upon us; may He prosper the work of our hands.

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Monday, 10 July 2023 : 14th Week of Ordinary Time (Psalm)

Liturgical Colour : Green

Psalm 90 : 1-2, 3-4, 14-15ab

You, who dwell in the shelter of the Most High, who rest in the shadow of the Almighty, say to YHVH, “My Stronghold, my Refuge, my God in Whom I trust!”

He will rescue you from the fowler’s snare and from the deadly pestilence. He will cover you with His pinions and give you refuge under His wings.

“Because they cling to Me, I will rescue them,” says YHVH. “I will protect those who know My Name. When they call to Me, I will answer; in time of trouble, I will be with them.”

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Monday, 1 May 2023 : 4th Week of Easter, Memorial of St. Joseph the Worker (Psalm)

Liturgical Colour : White

Psalm 41 : 2-3 and Psalm 42 : 3, 4

As a deer longs for flowing streams, so my soul longs for You, o God.

My soul thirsts for God, for the living God. When shall I go and see the face of God?

Send forth Your light and Your truth; let them be my guide, let them take me to Your holy mountain, to the place where You reside.

Then will I go to the Altar of God, to God, my gladness and delight. I will praise You with the lyre an harp, o God, my God.

Alternative Psalm (Mass of St. Joseph)

Psalm 89 : 2, 3-4, 12-13, 14 and 16

Before the mountains were formed, before You made the earth and the world, from eternity to eternity – You are God.

You turn humans back to dust, saying, “Return, o mortals!” A thousand years in Your sight are like a day that has passed, or like a watch in the night.

So make us know the shortness of our life, that we may gain wisdom of heart. How long will You be angry, o Lord? Have mercy on Your servant.

Fill us at daybreak with Your goodness, that we may be glad all our days. Let Your work be seen by Your servants and Your glorious power by their children.