Friday, 17 January 2025 : 1st Week of Ordinary Time, Memorial of St. Anthony, Abbot (Homily and Scripture Reflections)

Liturgical Colour : White

Dear brothers and sisters in Christ, today as we all listened to the words of the Sacred Scriptures, we are all reminded to remain firm in our faith in the Lord and to obey Him, and not to harden our hearts and minds against Him and His truth, for the Lord has brought unto us His salvation and grace, revealing His love manifested perfectly in the flesh through His Son, Our Lord and Saviour. There were those who believed in Him and embraced His truth, but there were many others who hardened their hearts and refusing to follow Him, or believe in His words and teachings, questioning His authority and legitimacy, just as what we had heard from the action of the teachers of the Law in our Gospel passage today.

In our first reading today, taken from the Epistle to the Hebrews, the author of this Epistle continued to speak of the matter of believing and trusting in the Messiah Whom God had sent into this world, the same Jesus Christ, the One Who had been betrayed by many among His own people, and handed over to the Romans to be crucified, but Whose Resurrection and truth cannot be contained and henceforth, continued to propagate among the Jewish people and many more others among the non-Jews, which became the beginning and foundation of the Church of God. After hearing for the past few days the various things that the author of the Epistle to the Hebrews spoke about regarding the Lord and all that He had done to save us all, in order to convince those in the Jewish community who had not yet believed then, we too should be convinced of the truth that we have received as well.

The author of the Epistle to the Hebrews in today’s passage again exhorted the people and hence, all of us to continue to keep our faith and trust in the Lord because all those who have stood by their faith in God and remained firmly faithful will indeed be rewarded by God, while all those who refused to listen to the Lord and believe in Him shall be judged and condemned by their own stubborn attitudes and conscious refusal of God’s merciful love and compassion towards all of His beloved ones. We must not take God’s love and mercy for granted as we must not forget that while He is truly a loving and merciful God, but He is also a just and Holy God, in Whose Presence sin and evil cannot stand and survive.

This is why as Christians it is important that we should always strive to hold fast to this faith which we have in the Lord, and not to be easily swayed by false ideas and teachings that run contrary to our faith in God. We should also not be swayed easily by our ego and pride, our ambitions and desires, some of which were the reasons why those who have rejected the Lord and refused to believe in Him and His truth had done so. It was the belief in their abilities, intellect and power, as well as pride in their sense of superiority which made many among the Pharisees, the teachers of the Law and the elders of the Jewish community to reject the Lord and harden their hearts and minds against His truth and works in their midst.

Then, in our Gospel passage today, we heard from the Gospel according to St. Mark the Evangelist in which the famous story of how the Lord Jesus healed a paralytic man was told to us. As we heard, four people brought the paralysed man through the roof of the building that Jesus was teaching in, as there were so many people gathered there to listen to Him. And when the Lord told the paralysed man that his sins had been forgiven, those teachers of the Law in the crowd grumbled and made complaints against the Lord, saying that He has insulted and blasphemed against God for only God has the power and authority to forgive us from our sins. Indeed, they were right on this, as God alone can forgive us our sins, but they refused to acknowledge that God Himself has come into their midst in the flesh.

Those teachers of the Law in fact were knowledgeable about the Law and the prophets of God and as such, of all people they should have been the ones who knew well that the prophets of God were all speaking of the coming of the Saviour of God, and they all, especially the prophet Isaiah attributed Divine identity to this Saviour, after all, how can Isaiah mentioned the name of the Saviour as Wonderful Counsellor, Mighty God, Everlasting Father, Prince of Peace. How can this Saviour be another god that is not the one and only True God of all, unless He truly comes into this world to dwell among us, as the prophet Isaiah also prophesied about Emmanuel, God Who dwells with His people?

That is why the stubbornness among the people of God, their ego and pride, their refusal to listen to the Lord and embrace His truth, all of those things had become great obstacles in preventing them from accepting the reality that the Lord Himself has brought into their midst. God has come into our midst to heal us all from our afflictions that is our maladies, sickness and all of our shortcomings, but most importantly our sins as mentioned earlier that no one can forgive us all our sins save that of the Lord. And He has given us all His Son to reach out to us, forgiving our sins and offering the most generous and wonderful love of God manifested before us. What else can we possibly want, brothers and sisters?

Today, the Church also celebrates the Feast of St. Anthony, also known as St. Anthony the Abbot, or St. Anthony the Great or St. Anthony of Egypt. He was a truly renowned ascetic who lived many years in the wilderness in the desert during the early years of the Church. St. Anthony was a contemporary of another great hermit and ascetic, namely St. Paul the Hermit, whose feast we had just celebrated two days earlier. St. Anthony was born in a wealthy family in Egypt and lost both of his parents when he was just about twenty years old. He then chose to abandon worldly glory and pursuits, living in the wilderness and desert like St. Paul the Hermit, devoting many decades of his life in seclusion and contemplative prayer.

It was told that St. Anthony was often visited and attacked by the evil one who attempted to tempt and coerce him to abandon his holy and devout life for the pleasures of the world, but the Devil was unable to shake St. Anthony’s firm faith and conviction to follow the Lord wholeheartedly. He resisted those temptations and became great role models and inspirations for many others who would follow in his footsteps as an ascetic, known as the ‘Father of Monasticism’ who would inspire the other monks like St. Benedict of Nursia, St. Bede the Venerable among many others. While St. Anthony was not the first ascetic, preceded by St. Paul the Hermit and others, but he was the first to popularise the way of ascetic lifestyle, conscious withdrawal from the world and prayerful commitment to God.

Therefore, brothers and sisters in Christ, let us all continue to do our part in glorifying God by our lives, and let us all continue to put our faith in Him, our trust and belief that in Him alone lies our hope, the hope for liberation and redemption from the dominion and bondage to sin. Each and every one of us should continue to live our lives worthily as Christians, dedicating ourselves, our time and efforts to direct more and more people towards the Lord, sharing our faith and showing it towards everyone whom we encounter daily in life. May God be with us all and may He continue to strengthen us all, now and always. Amen.

Friday, 17 January 2025 : 1st Week of Ordinary Time, Memorial of St. Anthony, Abbot (Gospel Reading)

Liturgical Colour : White

Mark 2 : 1-12

At that time, after some days, Jesus returned to Capernaum. As the news spread that He was in the house, so many people gathered, that there was no longer room even outside the door. While Jesus was preaching the Word to them, some people brought a paralysed man to Him.

The four men who carried him could not get near Jesus because of the crowd, so they opened the roof above the room where Jesus was and, through the hole, lowered the man on his mat. When Jesus saw the faith of these people, He said to the paralytic, “My son, your sins are forgiven.”

Now some teachers of the Law, who were sitting there, wondered within themselves, “How can He speak like this, insulting God? Who can forgive sins except God?”

At once Jesus knew in His Spirit what they were thinking, and asked, “Why do you wonder? Is it easier to say to this paralysed man, ‘Your sins are forgiven,’ or ‘Rise, take up your mat and walk?’ But now you shall know that the Son of Man has authority on earth to forgive sins.”

And He said to the paralytic, “Stand up, take up your mat and go home.” The man rose and, in the sight of all those people, he took up his mat and went out. All of them were astonished and praised God, saying, “Never have we seen anything like this!”

Friday, 17 January 2025 : 1st Week of Ordinary Time, Memorial of St. Anthony, Abbot (Psalm)

Liturgical Colour : White

Psalm 77 : 3 and 4bc, 6c-7, 8

Mysteries which we have heard and known, which our ancestors have told us. We will announce them to the coming generation : the glorious deeds of the Lord, His might and the wonders He has done.

They would teach their own children. They would then put their trust in God, and not forget His deeds and His commands.

And not be like their ancestors, stubborn and rebellious people, a people of inconstant heart whose spirit was fickle.

Friday, 17 January 2025 : 1st Week of Ordinary Time, Memorial of St. Anthony, Abbot (First Reading)

Liturgical Colour : White

Hebrews 4 : 1-5, 11

Therefore let us fear while we are invited to enter the rest of God, lest any of you be left behind. We received the Gospel exactly as they did, but hearing the message did them no good, because they did not share the faith of those who did listen. We are now to enter this rest because we believed, as it was said : I was angry and made a solemn vow : they will never enter My rest – that is the rest of God after He created the world.

In another part it was said about the seventh day : And God rested on the seventh day from all His works. But now it is said : They will not enter My rest. Let us strive, then, to enter the rest and not to share the misfortune of those who disobeyed.

Wednesday, 17 January 2024 : 2nd Week of Ordinary Time, Memorial of St. Anthony, Abbot (Homily and Scripture Reflections)

Liturgical Colour : White

Dear brothers and sisters in Christ, today as we listened to the words of the Scriptures, we are reminded of the Lord’s love, guidance and providence for all of us, in how He cared for us all in our darkest and most difficult moments, and how through Him we shall truly be delivered from the challenges and trials facing us. Through what we have heard today, we are reminded to keep our focus on the Lord at all times, and to place our faith and trust in Him, just as David as we heard about him in our first reading today had done, and just as how the man paralysed on his hand was healed by the Lord because of his faith and trust in Him. Each and every one of us as Christians are reminded of the great graces and love of God that we all have truly been so fortunate in receiving, and why we must really be thankful for all of that.

In our first reading today, we heard about the famous story of how David, the one chosen by God to be king over all of His beloved people Israel, triumphed and won against the great and mighty champion of the Philistines, Israel’s bitter enemy, who was represented by the giant and powerful warrior Goliath. The story of David and Goliath had been well-known throughout time and history, and I am sure we are all familiar with how David, who was much smaller than Goliath, managed to overcome the much larger and more powerful Goliath, through not the force and power of arms, but through God’s guidance, and through the wisdom and knowledge that He had given to him, in protecting him from harm and in providing everything for him and the Israelites to triumph against their adversities.

David placed his faith and trust in God while Goliath the Philistine put his trust in his personal might and physical prowess, in his weapons and armour, and the latter ridiculed David for his small stature, lack of armour and proper battle gear. David chose to put his trust in God rather than any worldly means and human power because in the end, even the greatest of human might and designs could fail in the midst of trials and dangers. And in his pride, arrogance and haughtiness, Goliath thought he could ridicule David and crush him, even to the point of toying around with him and blaspheming against God. This became his undoing as David, guided by God’s strength, wisdom and power, managed to defeat Goliath, silencing his arrogance and blasphemy once and for all.

The Lord had indeed intervened and helped His servant David, as well as His beloved people Israel, in their hour of greatest need. He showed His love and faithfulness, His steadfast strength and guidance to those who have entrusted themselves to Him. By defeating Goliath, David showed us all that in God we can truly find true satisfaction and hope, strength and comfort, because through Him we shall gain greatly in the path towards eternal life and true glory, salvation and liberation from the forces of all those arrayed against us. Each and every one of us should also have faith and trust in the Lord, in following Him and the path that He has shown and revealed to us so that by our lives, lived in obedience to God’s guidance and ways, will come ever closer to His love and grace.

In our Gospel passage today, we heard of the Lord Who healed a man with a paralysed hand, which happened on the day of the Sabbath, which earned Him a rather stern criticism and opposition from among the Pharisees and the teachers of the Law who were assembled there. Not only that, but those same Pharisees and the teachers of the Law even planned and plotted to accuse the Lord of wrongdoing and breaking the Law, trying to test if He would indeed heal the paralysed man there before them on the Sabbath day. For the Pharisees and the teachers of the Law, the Sabbath laws and practices were very important, and they truly enforced them very strictly, not allowing even any kinds of actions and works to be done, no matter what the circumstances were.

That was where the Lord pointed out the folly of their ideals and ways, with the words, ‘What does the Law allow us to do on the Sabbath? To do good or to do harm? To save life or to kill?’ in order to highlight that God never intended for the Law of the Sabbath to be so restrictive and problematic for everyone that it ended up placing lots of restrictions, hardships and inconveniences for people to come closer to the Lord, which is what the Law was actually about. The Law of God was meant to bring God’s people, that is all of us, ever closer to Him, and to help us all to refocus our attention on Him once again. That Sabbath rule and laws were meant to help the people to spend some time with their Lord and Master, that they should not be tempted by endless pursuits of worldly glory and comfort, attachments and desires.

However, over time, this Law became misunderstood and misrepresented, and taken to the extremes with the way how the Pharisees and the teachers of the Law interpreted those rules and practices, that led to them rigidly trying to enforce the letter of the Law but without understanding and appreciating the true intention and purpose of the Law. What was meant to bring the people of God closer to Him, became a source of hardships and divisions, and became an obsession for those who were obsessed with the ways and the implementations of their version of the Law of God. This was why just like David and Goliath earlier in our first reading today, we are reminded that the path of those who sought worldly justification and emphasis was wrong, as those Pharisees and teachers of the Law spent a lot of time and effort in obsessing over their laws and customs, and how they are observed and practiced, that they have overlooked and forgotten about God.

Today, the Church also celebrates the feast of St. Anthony the Abbot, also known as St. Anthony of Egypt or St. Anthony the Great, who was renowned and famous for his great faith in God, his piety and dedication, holiness and actions. He was a great monk who was born to a wealthy family, but quickly found his calling as he felt the call to the ascetic and solitary lifestyle, leaving behind all forms of worldly greed and ambitions, and retreated into the desert, where he spent the rest of his life in a prayerful life, focused on the Lord. He was therefore also known as the ‘Father of Monasticism’ as his practices, while not the first among Christians then, was the beginning of the surge in the ascetic lifestyle, leading many to follow in his footsteps, in becoming closer to God and abandoning the temptations of worldly glory. St. Anthony was known for his great piety, and for the attacks that the devil made on him, which he resisted and endured with great faith. For his whole life, St. Anthony continued to lead a most worthy life, and become great inspiration for many others.

Brothers and sisters in Christ, let us all therefore renew our faith in the Lord, and let us all turn towards Him with renewed heart and commitment, with the desire to follow and serve Him like what David, the king of Israel had done, and just as how St. Anthony the Abbot has shown us by his abandonment of worldly glory and ambitions. Let us always put our faith and trust in God, and not in any earthly means and ways, in any worldly glory and power, and we must not allow our ego, greed and desire from dragging us into the path towards of our downfall and destruction. Let us all do our best that we may be good and worthy examples of our Christian faith, and do our part in proclaiming the Good News and truth of Christ to the world, by our obedience to the Law of God, through proper and meaningful understanding, appreciation and internalisation of what we have been taught and shown to do by the Lord Himself. May the Lord be with us all in our efforts and journey, and may He bless us all in everything we say and do, now and always. Amen.

Wednesday, 17 January 2024 : 2nd Week of Ordinary Time, Memorial of St. Anthony, Abbot (Gospel Reading)

Liturgical Colour : White

Mark 3 : 1-6

At that time, again, Jesus entered the synagogue. A man, who had a paralysed hand, was there; and some people watched Jesus : would He heal the man on the Sabbath? If He did, they could accuse Him.”

Jesus said to the man with the paralysed hand, “Stand here, in the centre.” Then He asked them, “What does the Law allow us to do on the Sabbath? To do good or to do harm? To save life or to kill?” But they were silent. Then Jesus looked around at them with anger and deep sadness at their hardness of heart. And He said to the man, “Stretch out your hand.”

He stretched it out, and his hand was healed. As soon as the Pharisees left, they met with Herod’s supporters, looking for a way to destroy Jesus.

Wednesday, 17 January 2024 : 2nd Week of Ordinary Time, Memorial of St. Anthony, Abbot (Psalm)

Liturgical Colour : White

Psalm 143 : 1, 2, 9-10

Blessed be YHVH, my Rock, Who trains my hands for war and my fingers for battle.

My loving God, my Fortress; my Protector and Deliverer, my Shield; Where I take refuge; Who conquers nations and subjects them to my rule.

I will sing a new song to You, o God; I will make music on the ten-stringed harp, for You, Who give victory to kings and deliver David, Your servant.

Wednesday, 17 January 2024 : 2nd Week of Ordinary Time, Memorial of St. Anthony, Abbot (First Reading)

Liturgical Colour : White

1 Samuel 17 : 32-33, 37, 40-51

David said to Saul, “Let no one be discouraged on account of this Philistine, for your servant will engage him in battle.” Saul told David, “You cannot fight with this Philistine for you are still young, whereas this man has been a warrior from his youth.”

David continued, “YHVH, Who delivered me from the paws of lions and bears, will deliver me from the hands of the Philistine.” Saul then told David, “Go, and may YHVH be with you!”

David took his staff, picked up five smooth stones from the brook and dropped them inside his shepherd’s bag. And with his sling in hand, he drew near to the Philistine. The Philistine moved forward, closing in on David, his shield-bearer in front of him. When he saw that David was only a lad, (he was of fresh complexion and handsome) he despised him and said, “Am I a dog that you should approach me with a stick?”

Cursing David by his gods, he continued, “Come, and I will give your flesh to the birds of the sky and the beasts of the field!” David answered the Philistine, “You have come against me with sword, spear and javelin, but I come against you with YHVH, the God of the armies of Israel whom you have defied. YHVH will deliver you this day into my hands and I will strike you down and cut off your head.”

“I will give the corpses of the Philistine army today to the birds of the sky and the wild beasts of the earth, and all the earth shall know that there is a God of Israel. All the people gathered here shall know that YHVH saves not by sword or spear; the battle belongs to YHVH, and He will deliver you into our hands.”

No sooner had the Philistine moved to attack him, than David rushed to the battleground. Putting his hand into his bag, he took out a stone, slung it and struck the Philistine on the forehead; it penetrated his forehead and he fell on his face to the ground. David triumphed over the Philistine with a sling and a stone, felling him without using a sword.

He rushed forward, stood over him, took the Philistine’s sword and slew him by cutting off his head. When the Philistines saw that their champion was dead, they scattered in all directions.

Tuesday, 17 January 2023 : 2nd Week of Ordinary Time, Memorial of St. Anthony, Abbot (Homily and Scripture Reflections)

Liturgical Colour : White

Dear brothers and sisters in Christ, on this day as we listened to the words from the Sacred Scriptures, we are all presented with the reminder of the faithfulness which God has shown to each one of us by the Covenant that He has established and constantly renewed with all of us. God has always ever been faithful to all the promises and oaths, vows and words that He has spoken to us, fulfilling and completing them as He had done, in His own time, and He has always reached out to us with ever patient and enduring love that despite our many stubborn actions and attitudes, and refusal to listen to Him, God has always been ready to welcome us back and to forgive us our sins when we come to Him seeking His mercy.

In our first reading today, from the Epistle to the Hebrews, we heard of the words of the author of the Epistle regarding the extent of the things that the Lord had done for us, even when He was not obliged to do so. He, the Almighty and All-Powerful Lord and Master of all Creation, is not bound to show His love for us all, or to be bound by any promises for us, and less still, to bind Himself in a Covenant with us, especially after we have disobeyed against Him and rebelled against Him, choosing to listen to the falsehoods of the devil instead of the path of God’s righteousness, virtues and justice. God has chosen to continue reaching out to us and patiently guiding us towards Himself despite all these, and established a Holy Covenant with us, binding Himself into this sacred vow, oath and arrangement, all because of His love for us.

God has always loved us all from the very beginning, and while He despised our sins and wickedness, what He hates was truly those sins and evils that we have committed, and not ourselves personally. After all, the very reason why He created this whole world and Universe is because of His love and He created us in His very own image, as He desired to share with us His overflowing love, to love us all most generously and sincerely, and to bring us all into His most Holy and loving Presence. We were never intended to suffer and to die, as we were created all good and perfect. We should have enjoyed an eternity of bliss and true happiness with God, if not for the failures of our ancestors and all of us in resisting and rejecting the temptations and allures of sin and evil. It was because of sin that we have been sundered and separated from God.

Yet, the Lord still persisted patiently and gave us opportunities, help and assistance, time and again so that we all may find our way to Him, to return to His path and to be reconciled with Him. He has always reached out to us, His lost sheep and scattered flock, that as our Good Shepherd, He went all the way, to the wilderness and to the peripheries, in searching out for us, finding us and returning us to the flock that He had gathered, all because He truly loved each and every one of us equally, and most dearly. It is through Christ Himself that we have seen, witnessed and experienced the Love of God firsthand, manifested and made real and tangible in our midst. And by Christ’s suffering, His Passion, His death on the Cross, He has shown us just how perfect and selfless God’s love for us has been, is, and will always ever be.

In our Gospel passage today, the Lord courageously spoke out against the Pharisees and the teachers of the Law who criticised Him and His disciples, because of the latters’ actions in picking up the grains of the wheat from the field when they were all very hungry. Back then, the Pharisees and the teachers of the Law were truly notorious for their particularly hardline and rigid attitude in preserving and observing the Law of God, and the many customs and practices of the Jewish people. They were very strict in imposing their no-tolerance adherence and observance of the Law of God, the numerous laws, regulations and rules pertaining to the Jewish customs and practices, especially the one regarding the Sabbath day, the day of rest stipulated in the Law.

However, in their misguided zeal and fanaticism, those Pharisees and the teachers of the Law had overlooked the fact and forgotten that the Sabbath as it was originally revealed by God and intended by Him, was a day to remind all the faithful to turn back towards the Lord, and to take a break from their often overly possessive attachments to worldly matters and ambitions, their preoccupations and works, their desires and wants in life, among other things, which prevented them from loving God and serving Him as they should have done. The Sabbath was a day meant to help the people of God to return to Him after long periods of being distracted by worldly matters and all the troubles, problems and trials that they had in this world.

Unfortunately, those same Pharisees and teachers of the Law, were the very ones who made it difficult for many to come to embrace the Lord, because of their excessive focus and attention on themselves and their own attachments to pride, ego and ambition, to human praise and worldly glory among other things. They had made it difficult for many, especially those who in fact were in the greatest need for God’s mercy and forgiveness. Not only that, but the Pharisees and the teachers themselves forgot that they themselves were also in need of healing and God’s mercy, and by closing the gates of Heaven to many, that made their sins to multiply and became greater, not less. Their neglect of their role as stewards and guides for God’s people, to help them to return to the Lord, was their undoing.

The Lord Jesus hence reminded them and also all of us that the Law of God was meant to help us to find our way back to the Lord, and not to lay unnecessary burdens and hardships on us. The Law of God is love and is about God’s ever enduring and strong love for each one of us, so that He was willing to go through all those obstacles for us, on our behalf and to love us still even after we have disobeyed and refused to listen to Him so many times. Nonetheless, God continued to reach out to us, and through His Son, Our Lord and Saviour, all of us have been gathered from being scattered all throughout the world, and through Him and His love, we have been saved from our predicament and fate of eternal damnation. And it is only right therefore that we also dedicate ourselves to the Lord in the same way.

Brothers and sisters in Christ, the Lord has laid out His path and His graces upon us, and the choice is now ours whether we want to embrace Him and journey together with Him, or else, if we rather choose the comforts of the world and the temptations of glory and power. And we can also imitate and follow upon the good examples and works set by one famous saint and Church father, St. Anthony the Abbot, also known as the St. Anthony the Great, who was one of the earliest monastics of the Church, and living in the land rampant with bitter persecutions and hardships by the Roman authorities. St. Anthony devoted himself wholeheartedly to the Lord, spending his every living moments and breaths to glorify God by their work. He had to face a lot of struggles, but St. Anthony remained faithful and patient. He resisted the temptations of worldly glory and strived his best to lead a life of holy asceticism, focused solely on God, and gathered like minded people who followed his example, which was credited with the rise of the monastic practices in the Church.

For example, it was well known that the devil and other demons often came to torment St. Anthony, lifting him up and tempting him with all sorts of false and empty promises. He was under constant attacks from the evil one, and had to contend with the sufferings of this world as well as the pressures for us to conform and follow the ways of the world. Nonetheless, St. Anthony remained firm and strong in his faith, ministering to the needs of his community and other people who desired to seek the Lord and His forgiveness and grace, within his monastic communities as well as to the greater community, to his many visitors and contemporaries. Through his inspirational works, he has become our great model in how we should live our own lives, in being faithful and committed to God, and his writings inspired generations of good and holy priests, and holy people of God. The question is that, are we willing to spend the time and effort for us to change our ways for the better? The choice is ours alone.

May the Lord our most loving God and Creator continue to love us and care for us, and that may He continue to be patient with us, as we are progressing through our own respective lives. We should not take our faith, its many rules and precepts for granted anymore. That is why it is important that we have to grow to understand more about what our faith is all about, and how we should seek and strive to be humble before God, so that we may not be swallowed by our many worldly attachments and pride, and that we will always ever be patient in following God, and that we may always give Him thanks and praise for all the good things that He had done for us. May God bless us always, now and forevermore, in all the things we say and do. Amen.

Tuesday, 17 January 2023 : 2nd Week of Ordinary Time, Memorial of St. Anthony, Abbot (Gospel Reading)

Liturgical Colour : White

Mark 2 : 23-28

At that time, one Sabbath Jesus was walking through grainfields. As His disciples walked along with Him, they began to pick the heads of grain and crush them in their hands. Then the Pharisees said to Jesus, “Look! They are doing what is forbidden on the Sabbath!”

And He said to them, “Have you never read what David did in his time of need, when he and his men were very hungry? He went into the house of God, when Abiathar was High Priest, and ate the bread of offering, which only the priests are allowed to eat, and he also gave some to the men who were with him.”

Then Jesus said to them, “The sabbath was made for man, not man for the Sabbath. So the Son of Man is Master even of the Sabbath.”