Fourth Week of Lent

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Tuesday, 16 March 2021 : 4th Week of Lent (Psalm)

Liturgical Colour : Purple/Violet

Psalm 45 : 2-3, 5-6, 8-9ab

God is our strength and protection, an ever-present help in affliction. We will not fear, therefore, though the earth be shaken and the mountains plunge into the seas.

There is a river whose streams bring joy to the city of God, the holy place where the Most High dwells. God is within, the city cannot quake, for God’s help is upon it at the break of day.

For with us is the Lord of hosts, the God of Jacob, our refuge. Come, see the works of the Lord – the marvellous things He has done in the world.

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Tuesday, 16 March 2021 : 4th Week of Lent (First Reading)

Liturgical Colour : Purple/Violet

Ezekiel 47 : 1-9, 12

The man brought me back to the entrance of the Temple and I saw water coming out from the threshold of the Temple and flowing eastwards. The Temple faced the east and the water flowed from the south side of the Temple, from the south side of the altar. He then brought me out through the north gate and led me around the outside to the outer gate facing the east and there I saw the stream coming from the south side.

The man had a measuring cord in his hand. As he went towards the east he measured off a thousand cubits and led me across the water which was up to my ankles. He measured off another thousand cubits and made me cross the water which came to my knees. He measured off another thousand cubits and we crossed the water which was up to my waist. When he had again measured a thousand cubits, I could not cross the torrent for it had swollen to a depth which was impossible to cross without swimming.

The man then said to me, “Son of man, did you see?” He led me on further and then brought me back to the bank of the river. There I saw a number of trees on both sides of the river. He said to me, “This water goes to the east, down to the Arabah, and when it flows into the sea of foul-smelling water, the water will become wholesome.”

“Wherever the river flows, swarms of creatures will live in it; fish will be plentiful and the sea water will become fresh. Wherever it flows, life will abound. Near the river on both banks there will be all kinds of fruit trees with foliage that will not wither and fruit that will never fail; each month they will bear a fresh crop because the water comes from the Temple. The fruit will be good to eat and the leaves will be used for healing.”

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Monday, 15 March 2021 : 4th Week of Lent (Homily and Scripture Reflections)

Liturgical Colour : Purple/Violet

Dear brothers and sisters in Christ, today as we listened to the words of the Scripture we are presented with the hope that the Lord had brought into this world with Him, the hope of eternal life and the resurrection into life. Through what we have heard in our Scripture readings today, we are reminded that if we are faithful to the Lord, we shall never be disappointed, and we shall receive the assurance of eternal life and grace from the Lord Himself.

In our first reading today we heard from the prophet Isaiah the words of the Lord speaking of the coming of a new world that will be free from all sorrow and suffering, where tears will be no more and where all will be joyful and glad again, in the presence of the Lord as contrasted with the sufferings and difficulties found in this world which have made our lives and existence to suffer. Through Isaiah the Lord wants to remind us that in Him there is hope and light beyond all those sufferings and pains.

It is that same hope and light which is reiterated once again through what we heard in our Gospel passage today. We heard the Lord healing and miraculously make whole the son of an official. In that occasion, as we heard, that the people of Nazareth and Jesus’ own hometown had just rejected Him and refused to believe in Him, but the people of Galilee welcomed Him, many of whom were pagans and those who were on the fringe of the Jewish community at the time. The Lord performed many of His miracles there in Galilee, but there were still those who refused to believe in Him, including those from His own hometown.

Then we heard of the official who came to the Lord begging Him to heal his very sick son on the verge of death. He wanted to have his son healed by the Lord having heard of His miracles and reputation. And what was remarkable is that, in this case, without the Lord Himself going and entering into the house of the man, and by simply saying the words, ‘Your son is healed’, the official’s son was healed completely the very moment that word was spoken. Yet, as he was away from his house back then, he could not have witnessed this directly.

Nonetheless, the official had faith in the Lord and believed in Him, and as he went home he heard that his son has completely recovered the moment the Lord told him that the son would be well, and he became a good believer from then on. This is a reminder for each and every one of us to have faith in God and to hold firmly in our trust and belief in Him. We must not lose faith or not believing in God just because we do not see or feel His works and wonders happening around us.

Like those people who refused to listen to and believe in the Lord, those who doubted Him and made it difficult to perform His ministry, all those people had shallow and superficial faith. And even when they had witnessed the Lord’s miracles, His works and wonders, heard His great and unsurpassed wisdom and the authority and authenticity in what He spoke and preached, their minds and hearts were still closed to God.

That is why no matter how many miracles they witnessed, how many wonders and wisdom they received, they could not come to believe the Lord and His truth. Their pride and arrogance, their stubbornness became great stumbling blocks preventing them from truly being able to attain true grace in God. As long as they did not have true and genuine faith and love for God in their hearts, this cannot happen.

This is therefore a reminder for all of us that we must trust in the Lord and put ourselves in His protection and care, and believe that He can do everything that is needed for us. Just like the official, we must learn to trust the Lord and believe in Him even if we cannot tangibly feel, see or perceive His presence and help, and even if we do not witness directly the impacts and effects of His works.

Are we willing and able to commit ourselves to the Lord and allow Him to lead the way for us forward through life? Are we capable of making this commitment, to walk with God and to journey with Him through life together despite the challenges and trials that we may face? Let us all not harden our hearts anymore and let us all open the doors of our hearts to welcome the Lord and to make Him truly the King of our hearts, allowing Him to lead us in the way and path to salvation.

May the Lord help us and be our guide through this journey, and during the remaining time of this season of Lent, let us all turn towards Him with greater love, devotion and faith in Him, and let us purge from ourselves the corruption of pride and greed, the taints of sin in our hearts and minds. Let us all seek the Lord with ever greater humility and commit ourselves to the Lord with renewed zeal and vigour. May God bless us all, now and always. Amen.

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Monday, 15 March 2021 : 4th Week of Lent (Gospel Reading)

Liturgical Colour : Purple/Violet

John 4 : 43-54

At that time, when the two days Jesus spent with the Samaritans were over, He left for Galilee. Jesus Himself said that no prophet is recognised in his own country. Yet the Galileans welcomed Him when He arrived, because of all the things which He had done in Jerusalem during the Festival, and which they had seen. For they, too, had gone to the feast.

Jesus went back to Cana of Galilee, where He had changed the water into wine. At Capernaum there was an official, whose son was ill, and when he heard that Jesus had come from Judea to Galilee, he went and asked Him to come and heal his son, for he was at the point of death. Jesus said, “Unless you see signs and wonders, you will not believe!” The official said, “Sir, come down before my child dies.” And Jesus replied, “Go, your son lives!”

The man had faith in the word that Jesus spoke to him, and went his way. As he was approaching his house, his servants met Him, and gave him the good news, “Your son has recovered!” So he asked them at what hour the child began to recover, and they said to him, “The fever left him yesterday, at about one o’clock in the afternoon.”

And the father realised that was the time when Jesus had told him, “Your son lives!” And he became a believer, he and all his family. Jesus performed this second miraculous sign when He returned from Judea to Galilee.”

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Monday, 15 March 2021 : 4th Week of Lent (Psalm)

Liturgical Colour : Purple/Violet

Psalm 29 : 2 and 4, 5-6, 11-12a and 13b

I extol You, o Lord, for You have rescued me; my enemies will not gloat over me. O Lord, You have brought me up from the grave, You gave me life when I was going to the pit.

Sing to the Lord, o you His saints, give thanks and praise to His holy Name. For His anger lasts but a little while, and His kindness all through life. Weeping may tarry for the night, but rejoicing comes with the dawn.

Hear, o Lord, and have mercy on me; o Lord, be my Protector. But now, You have turned my mourning into rejoicing; O Lord, my God, forever will I give You thanks.

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Monday, 15 March 2021 : 4th Week of Lent (First Reading)

Liturgical Colour : Purple/Violet

Isaiah 65 : 17-21

I now create new heavens and a new earth, and the former things will not be remembered, nor will they come to mind again. Be glad forever and rejoice in what I create; for I create Jerusalem to be a joy and its people to be a delight. I will rejoice over Jerusalem and take delight in My people.

The sound of distress and the voice of weeping will not be heard in it any more. You will no longer know of dead children or of adults who do not live out a lifetime. One who reaches a hundred years will have died a mere youth, but the one who fails to reach a hundred will be considered accursed.

They will build houses and dwell in them; they will plant crops and eat their fruit.

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Sunday, 14 March 2021 : Fourth Sunday of Lent, Laetare Sunday (Homily and Scripture Reflections)

Liturgical Colour : Rose or Purple/Violet

Dear brothers and sisters in Christ, this Sunday marks the Fourth Sunday in the season of Lent, which means that we are already more than halfway through this blessed time of preparation for the coming of the most important celebrations of our faith during the Holy Week and the season of Easter. And this Sunday particularly, as we may have seen from the distinctive rose vestments, used only twice in the entire liturgical year, we mark the occasion of Laetare Sunday.

Together with Gaudete Sunday in the Advent season, Laetare Sunday and the rose vestments used today mark the more joyful focus of our Lenten commemoration, a slight departure from the usually more sombre and penitential nature of the rest of the Lenten season. Just as Gaudete Sunday marks the joyful aspect of our Advent preparation for the coming of our joy in Christmas, in the coming of the Lord and Saviour of the world, thus this Laetare Sunday marks the joyful aspect of our preparation for the true joy of Easter.

This word Laetare comes from the Introit of today’s celebration of the Holy Mass, ‘Laetare Jerusalem, et conventum facite omnes qui diligitis eam, gaudete cum laetitia, qui in tristitia fuistis’ which means ‘Rejoice, o Jerusalem, and gather round all you who love her, rejoice in gladness after having been in sorrow’. Therefore today’s celebration, together with the readings from the Scripture that we have heard just earlier on, we are reminded that while during this season of Lent we lament, regret and are sorrowful over our sins, and desiring to repent from those sins, we also have the joyful hope of the Lord’s salvation and assurance of His love, for through His mercy and compassion, He has willingly forgiven us all.

In our first reading today, we heard of the account from the Second Book of Chronicles, detailing what had happened at the end of the southern kingdom of Judah, the last remnant of the old kingdom of Israel, of David and Solomon. That kingdom was destroyed by the Babylonians who came and overpowered the people of Judah, whose sins and disobedience against God made them to suffer and endure humiliation, as they witnessed the destruction of their city, of Jerusalem and its Temple, the House of God and the loss of the Ark of the Covenant and not only that, but also their exile to Babylon.

They had been cast out from their own homeland and forced to wander as exiles in foreign lands, forced to endure shame and humiliation as those who had ignored the Lord’s constant reminders and love, and ended up being humbled and torn apart from their own lands and livelihood. They had to endure the exile and shame for many decades under the reign of the Babylonians, and some like Daniel and his friends had to contend with those who did not worship God and they had to worship in secret, but all was not lost for them, as God, Who had called and chosen them to be His first chosen ones, still loved them and wanted to be reconciled with them.

Thus, we heard in the same reading of the return of the exiles of Israel to their homeland under the emancipation of king Cyrus of Persia, the great king who was often hailed as liberator and God’s servant in allowing the people of Israel to return to their homeland and to worship the Lord as they had once previously done. Eventually the city of Jerusalem and the Temple itself would be rebuilt by the guidance of the prophet Ezra and Nehemiah, God’s servants who renewed His Covenant with the people of Israel and their descendants.

Truly, this is a most joyful event, and we can just imagine the joy of those people who came to see their homeland again after many decades in exile, and those who saw the Temple of Jerusalem being rebuilt once again after it had been left as piles of rubble for quite some time. God has reached out to His people and showed them His love and compassionate mercy, and as long as they were willing to turn away from their sinful ways and repent, He would bless them and gather them in once again, to enjoy the blessed fruits of His grace.

But God did not just stop there, for He has also promised all of us, the sons and daughters of mankind, the salvation and liberation from all of our sins, from the tyranny of death and evil. He has promised us all from the beginning that He shall not abandon us and will always be with us to the end. And in our Gospel passage today we heard the Lord, Our Saviour Himself proclaiming this truth and the fulfilment of God’s promises through Him. When the Lord Jesus spoke of the coming of the Saviour of the world, the Son of God sent into this world for ‘God so loved the world’ He was referring to Himself.

Let us recall what has happened, brothers and sisters in Christ, that just how the people of Israel had disobeyed and refused to listen to the words of the Lord and those of His prophets and messengers, thus we have also been disobedient and defiant, refusing to follow the way of the Lord ever since sin entered into our hearts and minds, into our midst by the disobedience of Adam and Eve, our ancestors. And thus, just like the Babylonians conquering the kingdom and the people of Judah, sending the survivors into exile, thus sin has conquered us, and the devil and all of his agents had gained dominion over us.

That was why we have been struck out and cast out of Eden, where we ought to have dwelled and where we should have enjoyed the most wonderful fruits of God’s grace. Yet, we fell and were cast out of Eden to wander this world in exile, to suffer the consequences of our sins, just as the people of Judah and the rest of Israel having to endure shame, humiliation and persecution from others. By our sins we have been made outcasts and derided by those who see us.

Yet, God did not give up on us. He could have crushed, annihilated and destroyed us from the very beginning if He had wanted it to be that way. He could have just erased us all from existence, as we are after all unworthy, having been corrupted and defiled by the taints of our sins. God’s love for us however is greater even than all these, and He Who created us all out of love as the pinnacle of His creation certainly does not want to see us destroyed.

To that extent, He listened to our cries for mercy and desire to seek forgiveness, just as once Moses and the people pleaded before Him to spare them the destruction. At that time, during the Exodus, the Israelites disobeyed the Lord and sinned against Him, which resulted in fiery serpents sent into their midst, and killed many among them. The people begged Moses to intercede for them before the Lord, and thus, they sought forgiveness for their sins.

God told Moses to craft a great standard of a bronze serpent on a pole, and to put it in a prominent place for everyone to see it. All those who were bitten by the serpents and then saw the bronze serpent of Moses would not perish and die, but live. Through this comparison, the Lord told Nicodemus the Pharisee in our Gospel passage today, highlighting how He Himself would show all the people, all of mankind, the same salvation in God, by being lifted up Himself on the Cross for all to see.

Those fiery serpents and their deadly stings represent the sting of sin which is death, and a reminder that the consequence of our disobedience against God is nothing less than death, and because of sin, we have consciously rejected God’s love and favour, and therefore should have deserved eternal damnation and suffering. Yet, the Lord Who loved us His people wanted to show us the way out, and to save us just as He has saved the Israelites in the past.

That is why, out of His great and enduring love for each and every one of us, God sent us all His ultimate gift and the perfect manifestation and proof of His love, by giving us all His only Begotten Son, Jesus Christ Our Lord, to be our Lord and Saviour. He came into this world to heal us and to save us from the tyranny of sin, and He did so by taking upon Himself all the burdens of our sins, all the multitudes of those sins, and bore them on His own shoulders. He did not want death to reign over us, and He wants us to live with Him, to be reconciled to God.

And it is for this reason that while we prepare ourselves in this season of Lent, repentant and sorrowful over our sins, we are also joyful because thanks to the Lord, we now have hope once again, the hope of the everlasting life and eternal joy that He has promised us through His Cross, His suffering and death, and finally through His Resurrection. We rejoice because we have seen the light of God’s salvation and are happy because of the love that He has for us.

Through Christ, all of us have been guaranteed a freedom from the tyranny of sin and death. But, what we need to realise is that, unless we commit ourselves to the Lord and follow Him, we cannot fully embrace all of these. We have to put our faith in the Lord and believe that it is through Him that we can be freed from the bondage of sin, and seek Him for forgiveness, to ask for forgiveness from our many sins, which He shall gladly grant to us, if we are willing to repent and turn away from those sinful ways.

Brothers and sisters in Christ, we are about to enter into the most holy and wonderful mysteries of the Holy Week and Our Lord’s Passion very soon. Are we able and willing to make good use of the remaining time in Lent to prepare ourselves well so that we can remind ourselves of the need for us to be faithful to God and to remain focused on Him? We are called to turn away from our rebelliousness and our wayward path, to be genuine and faithful Christians once again, as God’s worthy children and as His beloved people.

Let us make good use of this time and opportunity given to us by the Lord so that we may come to realise the folly of our ways and our stubbornness, and be humble and willing to seek God’s ever loving presence, asking to be forgiven from our many sins, and that we may sin no more and turn away from all the corruptions of those sins. May all of us be courageous in resisting the allures and the temptations of sin, and help one another in our daily struggles, by being good role models in our Christian faith and living.

Therefore, let this joy we celebrate today in this Laetare Sunday be the prelude to the true joy that we are to have in the Lord, through the full and genuine reconciliation between us and Him, as we commit ourselves wholeheartedly to Him, to be freed from the tyranny of sin and death, be freed from evil and wicked deeds and thoughts, and be ever more faithful as Christians in our daily lives. May God bless us always, now and forevermore. Amen.

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Sunday, 14 March 2021 : Fourth Sunday of Lent, Laetare Sunday (Gospel Reading)

Liturgical Colour : Rose or Purple/Violet

John 3 : 14-21

At that time, Jesus said to Nicodemus, “As Moses lifted up the serpent in the desert, so must the Son of Man be lifted up, so that whoever believes in Him may have eternal life. Yes, God so loved the world that He gave His only Son that whoever believes in Him may not be lost, but may have eternal life.”

“God did not send the Son into the world to condemn the world; instead, through Him the world is to be saved. Whoever believes in Him will not be condemned. He who does not believe is already condemned, because He has not believed in the Name of the only Son of God.”

“This is how Judgment is made : Light has come into the world, and people loved darkness rather than light, because their deeds were evil. For whoever does wrong hates the light, and does not come to the light, for fear that his deeds will be seen as evil. But whoever lives according to the truth comes into the light, so that it can be clearly seen that his works have been done in God.”

Alternative reading (Reading from Year A)

John 9 : 1-41

At that time, as Jesus walked along, He saw a man who had been blind from birth. His disciples asked Him, “Master, was he born blind because of a sin of his, or of his parents?”

Jesus answered, “Neither was it for his own sin nor for his parents’ sin. He was born blind so that God’s power might be shown in him. While it is day we must do the work of the One Who sent Me; for the night will come when no one can work. As long as I am in the world, I am the Light of the world.”

As Jesus said this, He made paste with spittle and clay, and rubbed it on the eyes of the blind man. Then He said, “Go and wash in the Pool of Siloam.” (This word means sent.) So the blind man went and washed and came back able to see. His neighbours, and all the people who used to see him begging, wondered. They said, “Is this not the beggar who used to sit here?” Some said, “He is the one.” Others said, “No, but he looks like him.” But the man himself said, “I am he.”

Then they asked him, “How is it that your eyes were opened?” And he answered, “The Man called Jesus made a mud paste, put it on my eyes and said to me, ‘Go to Siloam and wash.’ So I went, and washed, and I could see.” They asked, “Where is He?” And the man answered, “I do not know.”

The people brought the man who had been born blind to the Pharisees. Now it was a sabbath day when Jesus made mud paste and opened his eyes. The Pharisees asked him again, “How did you recover your sight?” And he said, “He put paste on my eyes, and I washed, and now I see.”

Some of the Pharisees said, “This Man is not from God, for He works on the Sabbath”; but others wondered, “How can a sinner perform such miraculous signs?” They were divided, and they questioned the blind man again, “What do you think of this Man who opened your eyes?” And he answered, “He is a Prophet!”

After all this, the Jews refused to believe that the man had been blind and had recovered his sight; so they called his parents and asked them, “Is this your son? You say that he was born blind, but how is it that he now sees?” The parents answered, “He really is our son and he was born blind; but how it is that he now sees, we do not know, neither do we know Who opened his eyes. Ask him, he is old enough. Let him speak for himself.”

The parents said this because they feared the Jews, who had already agreed that whoever confessed Jesus to be the Christ was to be expelled from the synagogue. Because of that his parents said, “He is old enough, ask him.” So a second time the Pharisees called the man who had been blind, and they said to him, “Tell us the truth; we know that this Man is a sinner.”

He replied, “I do not know whether He is a sinner or not; I only know that I was blind and now I see.” They said to him, “What did He do to you? How did He open your eyes?” He replied, “I have told you already and you would not listen. Why do you want to hear it again? Do you also want to become His disciples?”

Then they started to insult him. “Become His disciple yourself! We are disciples of Moses. We know that God spoke to Moses; but as for this Man, we do not know where He comes from.” The man replied, “It is amazing that you do not know where the Man comes from, and yet He opened my eyes! We know that God does not listen to sinners, but if anyone honours God and does His will, Hod listens to him. Never, since the world began, has it been heard that anyone opened the eyes of a person who was born blind. If this Man were not from God, He could do nothing.”

They answered him, “You were born a sinner and now you teach us!” And they expelled him. Jesus heard that they had expelled him. He found him and said, “Do you believe in the Son of Man?” He answered, “Who is He, that I may believe in Him?” Jesus said, “You have seen Him and He is speaking to you.” He said, “Lord, I believe”; and worshipped Him.

Jesus said, “I came into this world to carry out a judgment : Those who do not see shall see, and those who see shall become blind.” Some Pharisees stood by and asked Him, “So we are blind?” And Jesus answered, “If you were blind, you would not be guilty. But you say, ‘We see’; this is the proof of your sin.”

Alternative reading (Shorter version of Reading from Year A)

John 9 : 1, 6-9, 13-17, 34-38

At that time, as Jesus walked along, He saw a man who had been blind from birth.

As Jesus said this, He made paste with spittle and clay, and rubbed it on the eyes of the blind man. Then He said, “Go and wash in the Pool of Siloam.” (This word means sent.) So the blind man went and washed and came back able to see. His neighbours, and all the people who used to see him begging, wondered. They said, “Is this not the beggar who used to sit here?” Some said, “He is the one.” Others said, “No, but he looks like him.” But the man himself said, “I am he.”

The people brought the man who had been born blind to the Pharisees. Now it was a sabbath day when Jesus made mud paste and opened his eyes. The Pharisees asked him again, “How did you recover your sight?” And he said, “He put paste on my eyes, and I washed, and now I see.”

Some of the Pharisees said, “This Man is not from God, for He works on the Sabbath”; but others wondered, “How can a sinner perform such miraculous signs?” They were divided, and they questioned the blind man again, “What do you think of this Man who opened your eyes?” And he answered, “He is a Prophet!”

They answered him, “You were born a sinner and now you teach us!” And they expelled him. Jesus heard that they had expelled him. He found him and said, “Do you believe in the Son of Man?” He answered, “Who is He, that I may believe in Him?” Jesus said, “You have seen Him and He is speaking to you.” He said, “Lord, I believe”; and worshipped Him.

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Sunday, 14 March 2021 : Fourth Sunday of Lent, Laetare Sunday (Second Reading)

Liturgical Colour : Rose or Purple/Violet

Ephesians 2 : 4-10

But God, Who is rich in mercy, revealed His immense love. As we were dead through our sins, He gave us life, with Christ. By grace, you have been saved! And He raised us to life, with Christ, giving us a place with Him in heaven.

In showing us such kindness, in Christ Jesus, God willed to reveal, and unfold in the coming ages, the extraordinary riches of His grace. By the grace of God, you have been saved, through faith.

This has not come from you : it is God’s gift. This was not the result of your works, so you are not to feel proud. What we are, is God’s work. He has created us, in Christ Jesus, for the good works He has prepared, that we should devote ourselves to them.

Alternative reading (Reading from Year A)

Ephesians 5 : 8-14

You were once darkness, but now you are light in the Lord. Behave as children of light; the fruits of light are kindness, justice and truth in every form. You yourselves search out what pleases the Lord, and take no part in works of darkness that are of no benefit; expose them instead.

Indeed it is a shame even to speak of what those people do in secret, but as soon as it is exposed to the light, everything becomes clear; and what is unmasked, becomes clear through light.

Therefore it is said, “Awake, you who sleep; arise from the dead that the light of Christ may shine on you.”

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Sunday, 14 March 2021 : Fourth Sunday of Lent, Laetare Sunday (Psalm)

Liturgical Colour : Rose or Purple/Violet

Psalm 136 : 1-2, 3, 4-5, 6

By the streams of Babylon, we sat; and then wept, as we remembered Zion. When, on the poplars, we hung our harps.

Our captors asked for song. Our tormentors wanted songs of joy : “Sing to us one of the songs of Zion!”

How could we sing YHVH’s song in a strange and alien land? If I forget you, o Jerusalem, may my right hand fall useless!

May my tongue cleave to my palate if I remember you not, if Jerusalem is not the first of my joys.

Alternative reading (Psalm from Year A)

Psalm 22 : 1-3a, 3b-4, 5, 6

The Lord is my Shepherd, I shall not want. He makes me lie down in green pastures. He leads me beside the still waters. He restores my soul.

He guides me through the right paths for His Name’s sake. Although I walk through the valley of the shadow of death, I fear no evil, for You are beside me : Your rod and Your staff comfort me.

You spread a table before me in the presence of my foes. You anoint my head with oil; my cup is overflowing.

Goodness and kindness will follow me all the days of my life. I shall dwell in the house of the Lord as long as I live.